🇪🇸Francisco José Martín Gómez
ESP
4 races|2 divisions|3 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:19
Avg
3:31
Slow
3:40
Run 24r
Fast
3:40
Avg
3:51
Slow
4:01
Run 34r
Fast
3:49
Avg
4:06
Slow
4:22
Run 44r
Fast
3:48
Avg
4:04
Slow
4:19
Run 54r
Fast
3:59
Avg
4:10
Slow
4:24
Run 64r
Fast
3:52
Avg
4:02
Slow
4:15
Run 74r
Fast
3:56
Avg
4:02
Slow
4:10
Run 84r
Fast
4:10
Avg
4:25
Slow
4:36
Run Total4r
Fast
30:48
Avg
32:11
Slow
33:32
Best Run4r
Fast
3:19
Avg
3:41
Slow
4:01
Workout Splits
SkiErg4r
Fast
4:05
Avg
4:13
Slow
4:23
Sled Push4r
Fast
2:30
Avg
2:51
Slow
3:44
Sled Pull4r
Fast
3:44
Avg
4:24
Slow
5:46
Burpee Broad Jump4r
Fast
3:22
Avg
3:46
Slow
4:21
Row4r
Fast
4:34
Avg
4:40
Slow
4:47
Farmers Carry4r
Fast
1:26
Avg
2:13
Slow
3:38
Sandbag Lunges4r
Fast
3:52
Avg
4:38
Slow
5:27
Wall Balls4r
Fast
4:14
Avg
4:43
Slow
5:43
Roxzone
Roxzone Time4r
Fast
4:19
Avg
4:51
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:31 | 3:40 | 4 |
| Run 2 | 3:40 | 3:51 | 4:01 | 4 |
| Run 3 | 3:49 | 4:06 | 4:22 | 4 |
| Run 4 | 3:48 | 4:04 | 4:19 | 4 |
| Run 5 | 3:59 | 4:10 | 4:24 | 4 |
| Run 6 | 3:52 | 4:02 | 4:15 | 4 |
| Run 7 | 3:56 | 4:02 | 4:10 | 4 |
| Run 8 | 4:10 | 4:25 | 4:36 | 4 |
| Run Total | 30:48 | 32:11 | 33:32 | 4 |
| Best Run | 3:19 | 3:41 | 4:01 | 4 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:13 | 4:23 | 4 |
| Sled Push | 2:30 | 2:51 | 3:44 | 4 |
| Sled Pull | 3:44 | 4:24 | 5:46 | 4 |
| Burpee Broad Jump | 3:22 | 3:46 | 4:21 | 4 |
| Row | 4:34 | 4:40 | 4:47 | 4 |
| Farmers Carry | 1:26 | 2:13 | 3:38 | 4 |
| Sandbag Lunges | 3:52 | 4:38 | 5:27 | 4 |
| Wall Balls | 4:14 | 4:43 | 5:43 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 4:51 | 5:17 | 4 |