๐ช๐ธFrancisco Jose Dominguez Romero
ESP
4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Barcelona 2025 ยท Apr 2025
Top 25%#33,054 / 151,122
๐ช๐ธMadridNov 25
1:12:38#822
๐ช๐ธValenciaOct 25
1:08:14#425
๐ช๐ธValenciaOct 25
1:11:09#605
๐ช๐ธBarcelonaApr 25
1:07:19#319
Avg 1:09:50ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMadridDOUBLES | 1:12:38 | #822 | |
| ๐ช๐ธValenciaDOUBLES | 1:08:14 | #425 | |
| ๐ช๐ธValenciaDOUBLES | 1:11:09 | #605 | |
| ๐ช๐ธBarcelonaDOUBLES | 1:07:19 | #319 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:13
Avg
4:40
Slow
5:18
Run 24r
Fast
4:34
Avg
4:41
Slow
4:56
Run 34r
Fast
4:42
Avg
4:50
Slow
5:00
Run 44r
Fast
4:44
Avg
4:57
Slow
5:06
Run 54r
Fast
4:54
Avg
5:11
Slow
5:27
Run 64r
Fast
4:48
Avg
5:09
Slow
5:42
Run 74r
Fast
4:52
Avg
5:08
Slow
5:32
Run 84r
Fast
5:04
Avg
5:34
Slow
6:27
Run Total4r
Fast
37:48
Avg
40:11
Slow
42:14
Best Run4r
Fast
4:34
Avg
4:41
Slow
4:56
Workout Splits
SkiErg4r
Fast
3:53
Avg
3:56
Slow
4:06
Sled Push4r
Fast
1:47
Avg
1:53
Slow
1:58
Sled Pull4r
Fast
2:46
Avg
2:53
Slow
2:58
Burpee Broad Jump4r
Fast
2:41
Avg
2:48
Slow
2:59
Row4r
Fast
3:55
Avg
4:04
Slow
4:12
Farmers Carry4r
Fast
1:35
Avg
1:39
Slow
1:43
Sandbag Lunges4r
Fast
3:24
Avg
3:30
Slow
3:35
Wall Balls4r
Fast
3:52
Avg
4:02
Slow
4:17
Roxzone
Roxzone Time4r
Fast
4:25
Avg
4:56
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 4:40 | 5:18 | 4 |
| Run 2 | 4:34 | 4:41 | 4:56 | 4 |
| Run 3 | 4:42 | 4:50 | 5:00 | 4 |
| Run 4 | 4:44 | 4:57 | 5:06 | 4 |
| Run 5 | 4:54 | 5:11 | 5:27 | 4 |
| Run 6 | 4:48 | 5:09 | 5:42 | 4 |
| Run 7 | 4:52 | 5:08 | 5:32 | 4 |
| Run 8 | 5:04 | 5:34 | 6:27 | 4 |
| Run Total | 37:48 | 40:11 | 42:14 | 4 |
| Best Run | 4:34 | 4:41 | 4:56 | 4 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:56 | 4:06 | 4 |
| Sled Push | 1:47 | 1:53 | 1:58 | 4 |
| Sled Pull | 2:46 | 2:53 | 2:58 | 4 |
| Burpee Broad Jump | 2:41 | 2:48 | 2:59 | 4 |
| Row | 3:55 | 4:04 | 4:12 | 4 |
| Farmers Carry | 1:35 | 1:39 | 1:43 | 4 |
| Sandbag Lunges | 3:24 | 3:30 | 3:35 | 4 |
| Wall Balls | 3:52 | 4:02 | 4:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 4:56 | 5:17 | 4 |