Hyranking

🇪🇸Francisco Javier Ponte Luna

ESP

7 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
1:02:02
Valencia 2025 · Oct 2025
Top 10%#12,170 / 151,670
🇪🇸ValenciaOct 25
1:02:02#128
🇪🇸BarcelonaApr 25
1:05:53#249
Avg 1:03:57·2 races
HYROX PROMen
1:03:38
Bologna 2026 · Apr 2026
Top 10%#3,228 / 54,222
🇮🇹BolognaApr 26
1:03:38#38
🇪🇸BilbaoFeb 26
1:05:02#43
🇪🇸MadridNov 25
1:16:29#209
🇪🇸ValenciaOct 25
1:13:47#133
Avg 1:09:44·4 races
HYROX DOUBLESMixed
1:32:42
Malaga 2025 · Mar 2025
#117,394 / 152,090
🇪🇸MalagaMar 25
1:32:42#888
Avg 1:32:42·1 race

Station Profile

vs 10,050 peers (57:18–1:10:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.5%
Sled Push+10.9%
Sandbag+6.2%

Weaknesses

Burpees-13.5%
Farmers-2.7%
SkiErg-1.6%

Race History

EventTimeRank
🇮🇹BolognaPRO1:03:38#38
🇪🇸BilbaoPRO1:05:02#43
🇪🇸MadridPRO1:16:29#209
🇪🇸ValenciaDOUBLES1:02:02#128
🇪🇸ValenciaPRO1:13:47#133
🇪🇸BarcelonaDOUBLES1:05:53#249
🇪🇸MalagaDOUBLES1:32:42#888

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 17r
Fast
3:42
Avg
4:09
Slow
4:49
Run 27r
Fast
3:45
Avg
4:21
Slow
6:29
Run 37r
Fast
3:48
Avg
4:33
Slow
6:37
Run 47r
Fast
3:57
Avg
4:38
Slow
6:28
Run 57r
Fast
3:53
Avg
5:04
Slow
9:12
Run 67r
Fast
3:50
Avg
4:37
Slow
6:41
Run 77r
Fast
3:52
Avg
4:36
Slow
6:43
Run 87r
Fast
4:19
Avg
4:50
Slow
6:07
Run Total7r
Fast
31:08
Avg
36:47
Slow
53:02
Best Run7r
Fast
3:45
Avg
4:18
Slow
6:07
Workout Splits
SkiErg7r
Fast
3:39
Avg
4:00
Slow
4:18
Sled Push7r
Fast
1:37
Avg
2:39
Slow
4:00
Sled Pull7r
Fast
3:03
Avg
3:49
Slow
5:04
Burpee Broad Jump7r
Fast
2:32
Avg
3:31
Slow
4:18
Row7r
Fast
3:54
Avg
4:42
Slow
7:34
Farmers Carry7r
Fast
1:17
Avg
1:42
Slow
2:00
Sandbag Lunges7r
Fast
2:53
Avg
3:33
Slow
4:21
Wall Balls7r
Fast
3:50
Avg
5:05
Slow
7:00
Roxzone
Roxzone Time7r
Fast
4:15
Avg
5:36
Slow
9:31