🇪🇸Francisco Javier Cies Valleras

ESP

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-0:541:12:39

Valencia 2025 · Oct 2025

Top 25%#39,112 / 283,463

🇪🇸MalagaApr 26

1:13:48#704

🇪🇸ValenciaOct 25

1:12:39#469

🇵🇱WarsawApr 25

1:13:33#328

🇪🇸BilbaoFeb 25

1:25:11#652

Avg 1:16:17·4 races

HYROX DOUBLESMixed

1:29:34

Madrid 2024 · Oct 2024

#110,929 / 156,122

🇪🇸MadridOct 24

1:29:34#743

Avg 1:29:34·1 race

Station Profile

vs 78,148 peers (1:05:24–1:19:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.6%

Running+4.4%

SkiErg+2.7%

Weaknesses

Sled Push-42.1%

Farmers-23.1%

Sled Pull-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:13:48	#704	#131
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:12:39	#469	#111
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:13:33	#328	#25
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:25:11	#652	#43
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:29:34	#743	#228

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:12

Avg

4:25

Slow

6:08

Run 25r

Fast

3:57

Avg

4:35

Slow

5:56

Run 35r

Fast

4:26

Avg

4:55

Slow

6:02

Run 45r

Fast

4:17

Avg

4:57

Slow

6:25

Run 55r

Fast

4:26

Avg

5:06

Slow

6:36

Run 65r

Fast

4:24

Avg

4:57

Slow

6:04

Run 75r

Fast

4:13

Avg

4:57

Slow

6:26

Run 85r

Fast

4:07

Avg

5:00

Slow

6:30

Run Total5r

Fast

34:42

Avg

38:49

Slow

50:02

Best Run5r

Fast

3:57

Avg

4:29

Slow

5:56

Workout Splits

SkiErg5r

Fast

4:07

Avg

4:14

Slow

4:21

Sled Push5r

Fast

2:49

Avg

3:19

Slow

3:43

Sled Pull5r

Fast

4:19

Avg

4:57

Slow

6:44

Burpee Broad Jump5r

Fast

3:50

Avg

4:20

Slow

5:50

Row5r

Fast

4:28

Avg

4:36

Slow

4:53

Farmers Carry5r

Fast

1:52

Avg

2:14

Slow

2:45

Sandbag Lunges5r

Fast

4:03

Avg

4:34

Slow

5:32

Wall Balls5r

Fast

5:10

Avg

5:57

Slow

6:54

Roxzone

Roxzone Time5r

Fast

4:31

Avg

5:56

Slow

8:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	4:25	6:08	5
Run 2	3:57	4:35	5:56	5
Run 3	4:26	4:55	6:02	5
Run 4	4:17	4:57	6:25	5
Run 5	4:26	5:06	6:36	5
Run 6	4:24	4:57	6:04	5
Run 7	4:13	4:57	6:26	5
Run 8	4:07	5:00	6:30	5
Run Total	34:42	38:49	50:02	5
Best Run	3:57	4:29	5:56	5
Workout Splits
SkiErg	4:07	4:14	4:21	5
Sled Push	2:49	3:19	3:43	5
Sled Pull	4:19	4:57	6:44	5
Burpee Broad Jump	3:50	4:20	5:50	5
Row	4:28	4:36	4:53	5
Farmers Carry	1:52	2:14	2:45	5
Sandbag Lunges	4:03	4:34	5:32	5
Wall Balls	5:10	5:57	6:54	5
Roxzone
Roxzone Time	4:31	5:56	8:26	5