Francis Suarez
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Miami 2023 ยท Mar 2023
#117,494 / 151,672
๐บ๐ธMiamiApr 25
1:30:16#336
๐บ๐ธMiamiMar 23
1:25:19#11
Avg 1:27:47ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธMiamiDOUBLES | 1:30:16 | #336 | |
| ๐บ๐ธMiamiDOUBLES | 1:25:19 | #11 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
6:01
Slow
7:43
Run 22r
Fast
5:50
Avg
5:59
Slow
6:08
Run 32r
Fast
5:56
Avg
6:19
Slow
6:42
Run 42r
Fast
6:05
Avg
6:53
Slow
7:41
Run 52r
Fast
7:38
Avg
7:46
Slow
7:54
Run 62r
Fast
7:14
Avg
7:28
Slow
7:43
Run 72r
Fast
5:58
Avg
6:30
Slow
7:02
Run 82r
Fast
5:45
Avg
6:27
Slow
7:09
Run Total2r
Fast
4:20
Avg
28:35
Slow
52:50
Best Run2r
Fast
4:20
Avg
5:02
Slow
5:45
Workout Splits
SkiErg2r
Fast
3:45
Avg
4:13
Slow
4:42
Sled Push2r
Fast
2:03
Avg
2:11
Slow
2:20
Sled Pull2r
Fast
2:56
Avg
3:26
Slow
3:56
Burpee Broad Jump2r
Fast
2:26
Avg
2:41
Slow
2:56
Row2r
Fast
4:38
Avg
4:41
Slow
4:44
Farmers Carry2r
Fast
2:14
Avg
2:27
Slow
2:41
Sandbag Lunges2r
Fast
4:22
Avg
4:22
Slow
4:22
Wall Balls2r
Fast
4:00
Avg
4:11
Slow
4:23
Roxzone
Roxzone Time2r
Fast
0:19
Avg
4:06
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 6:01 | 7:43 | 2 |
| Run 2 | 5:50 | 5:59 | 6:08 | 2 |
| Run 3 | 5:56 | 6:19 | 6:42 | 2 |
| Run 4 | 6:05 | 6:53 | 7:41 | 2 |
| Run 5 | 7:38 | 7:46 | 7:54 | 2 |
| Run 6 | 7:14 | 7:28 | 7:43 | 2 |
| Run 7 | 5:58 | 6:30 | 7:02 | 2 |
| Run 8 | 5:45 | 6:27 | 7:09 | 2 |
| Run Total | 4:20 | 28:35 | 52:50 | 2 |
| Best Run | 4:20 | 5:02 | 5:45 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:13 | 4:42 | 2 |
| Sled Push | 2:03 | 2:11 | 2:20 | 2 |
| Sled Pull | 2:56 | 3:26 | 3:56 | 2 |
| Burpee Broad Jump | 2:26 | 2:41 | 2:56 | 2 |
| Row | 4:38 | 4:41 | 4:44 | 2 |
| Farmers Carry | 2:14 | 2:27 | 2:41 | 2 |
| Sandbag Lunges | 4:22 | 4:22 | 4:22 | 2 |
| Wall Balls | 4:00 | 4:11 | 4:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 0:19 | 4:06 | 7:53 | 2 |