🇧🇪Francis Gerritsen

BEL

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Cologne 2025 · Apr 2025

Top 5%#2,574 / 151,666

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 57:17·2 races

Station Profile

HYROX DOUBLES · Men

vs 15,330 peers (51:36–1:03:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.2%

Sled Push+18.1%

Farmers+9.4%

Weaknesses

Burpees-17.2%

Wall Balls-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	57:17	#22	#8
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	57:17	#21	#7

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:10

Avg

4:10

Slow

4:10

Run 22r

Fast

3:43

Avg

3:43

Slow

3:43

Run 32r

Fast

3:50

Avg

3:50

Slow

3:50

Run 42r

Fast

3:49

Avg

3:49

Slow

3:49

Run 52r

Fast

3:56

Avg

3:56

Slow

3:56

Run 62r

Fast

3:53

Avg

3:53

Slow

3:53

Run 72r

Fast

3:58

Avg

3:58

Slow

3:58

Run 82r

Fast

4:30

Avg

4:30

Slow

4:30

Run Total2r

Fast

31:49

Avg

31:49

Slow

31:49

Best Run2r

Fast

3:43

Avg

3:43

Slow

3:43

Workout Splits

SkiErg2r

Fast

3:36

Avg

3:36

Slow

3:36

Sled Push2r

Fast

1:17

Avg

1:17

Slow

1:17

Sled Pull2r

Fast

2:05

Avg

2:05

Slow

2:05

Burpee Broad Jump2r

Fast

2:49

Avg

2:49

Slow

2:49

Row2r

Fast

4:03

Avg

4:03

Slow

4:03

Farmers Carry2r

Fast

1:17

Avg

1:17

Slow

1:17

Sandbag Lunges2r

Fast

2:38

Avg

2:38

Slow

2:38

Wall Balls2r

Fast

4:02

Avg

4:02

Slow

4:02

Roxzone

Roxzone Time2r

Fast

3:41

Avg

3:41

Slow

3:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	4:10	4:10	2
Run 2	3:43	3:43	3:43	2
Run 3	3:50	3:50	3:50	2
Run 4	3:49	3:49	3:49	2
Run 5	3:56	3:56	3:56	2
Run 6	3:53	3:53	3:53	2
Run 7	3:58	3:58	3:58	2
Run 8	4:30	4:30	4:30	2
Run Total	31:49	31:49	31:49	2
Best Run	3:43	3:43	3:43	2
Workout Splits
SkiErg	3:36	3:36	3:36	2
Sled Push	1:17	1:17	1:17	2
Sled Pull	2:05	2:05	2:05	2
Burpee Broad Jump	2:49	2:49	2:49	2
Row	4:03	4:03	4:03	2
Farmers Carry	1:17	1:17	1:17	2
Sandbag Lunges	2:38	2:38	2:38	2
Wall Balls	4:02	4:02	4:02	2
Roxzone
Roxzone Time	3:41	3:41	3:41	2