🇺🇸Francis Floresca
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:03
Avg
5:18
Slow
5:42
Run 23r
Fast
5:41
Avg
6:18
Slow
6:48
Run 33r
Fast
5:44
Avg
6:18
Slow
6:40
Run 43r
Fast
5:39
Avg
6:19
Slow
6:55
Run 53r
Fast
5:46
Avg
6:25
Slow
7:01
Run 63r
Fast
5:33
Avg
7:18
Slow
9:53
Run 73r
Fast
5:46
Avg
7:08
Slow
9:24
Run 83r
Fast
7:09
Avg
8:56
Slow
12:10
Run Total3r
Fast
47:17
Avg
54:00
Slow
1:03:58
Best Run3r
Fast
5:33
Avg
6:09
Slow
6:40
Workout Splits
SkiErg3r
Fast
4:50
Avg
5:07
Slow
5:31
Sled Push3r
Fast
2:32
Avg
4:05
Slow
5:44
Sled Pull3r
Fast
5:54
Avg
6:45
Slow
7:31
Burpee Broad Jump3r
Fast
4:28
Avg
5:33
Slow
7:09
Row3r
Fast
4:59
Avg
5:09
Slow
5:23
Farmers Carry3r
Fast
1:48
Avg
1:54
Slow
2:00
Sandbag Lunges3r
Fast
5:09
Avg
5:45
Slow
6:12
Wall Balls3r
Fast
4:46
Avg
5:51
Slow
7:41
Roxzone
Roxzone Time3r
Fast
6:46
Avg
8:04
Slow
10:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:18 | 5:42 | 3 |
| Run 2 | 5:41 | 6:18 | 6:48 | 3 |
| Run 3 | 5:44 | 6:18 | 6:40 | 3 |
| Run 4 | 5:39 | 6:19 | 6:55 | 3 |
| Run 5 | 5:46 | 6:25 | 7:01 | 3 |
| Run 6 | 5:33 | 7:18 | 9:53 | 3 |
| Run 7 | 5:46 | 7:08 | 9:24 | 3 |
| Run 8 | 7:09 | 8:56 | 12:10 | 3 |
| Run Total | 47:17 | 54:00 | 1:03:58 | 3 |
| Best Run | 5:33 | 6:09 | 6:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:07 | 5:31 | 3 |
| Sled Push | 2:32 | 4:05 | 5:44 | 3 |
| Sled Pull | 5:54 | 6:45 | 7:31 | 3 |
| Burpee Broad Jump | 4:28 | 5:33 | 7:09 | 3 |
| Row | 4:59 | 5:09 | 5:23 | 3 |
| Farmers Carry | 1:48 | 1:54 | 2:00 | 3 |
| Sandbag Lunges | 5:09 | 5:45 | 6:12 | 3 |
| Wall Balls | 4:46 | 5:51 | 7:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:46 | 8:04 | 10:20 | 3 |