🇵🇭Francis Filamor

PHI

4 races|1 division|2 seasons|HYROX

HYROXMen

Hong Kong 2025 · Jul 2025

Top 50%#122,397 / 278,429

🇹🇭BangkokMar 26

🇭🇰Hong KongJul 25

🇹🇭BangkokMay 25

🇭🇰Hong KongNov 24

Avg 1:26:22·4 races

Station Profile

HYROX · Men

vs 116,139 peers (1:16:21–1:33:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+40.6%

Farmers+10.1%

Sled Pull+4.9%

Weaknesses

Sandbag-18.1%

Running-6.4%

Burpees-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:25:00	#713	#91
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:24:52	#250	#26
🇹🇭BangkokHYROX	HYROX	May 2025	1:26:08	#1603	#180
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:29:28	#416	#57

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:03

Avg

4:46

Slow

6:22

Run 24r

Fast

4:14

Avg

5:02

Slow

5:27

Run 34r

Fast

4:39

Avg

5:25

Slow

5:46

Run 44r

Fast

4:31

Avg

5:17

Slow

5:41

Run 54r

Fast

4:37

Avg

5:30

Slow

5:57

Run 64r

Fast

4:58

Avg

5:41

Slow

6:15

Run 74r

Fast

4:45

Avg

5:47

Slow

6:29

Run 84r

Fast

5:53

Avg

6:01

Slow

6:15

Run Total4r

Fast

39:57

Avg

43:30

Slow

46:31

Best Run4r

Fast

3:03

Avg

4:26

Slow

5:15

Workout Splits

SkiErg4r

Fast

4:17

Avg

4:26

Slow

4:31

Sled Push4r

Fast

2:23

Avg

2:49

Slow

3:05

Sled Pull4r

Fast

4:38

Avg

4:49

Slow

5:09

Burpee Broad Jump4r

Fast

5:06

Avg

5:15

Slow

5:26

Row4r

Fast

4:44

Avg

4:53

Slow

5:03

Farmers Carry4r

Fast

1:56

Avg

2:06

Slow

2:27

Sandbag Lunges4r

Fast

5:19

Avg

6:02

Slow

6:37

Wall Balls4r

Fast

3:57

Avg

4:36

Slow

6:12

Roxzone

Roxzone Time4r

Fast

6:58

Avg

7:57

Slow

9:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	4:46	6:22	4
Run 2	4:14	5:02	5:27	4
Run 3	4:39	5:25	5:46	4
Run 4	4:31	5:17	5:41	4
Run 5	4:37	5:30	5:57	4
Run 6	4:58	5:41	6:15	4
Run 7	4:45	5:47	6:29	4
Run 8	5:53	6:01	6:15	4
Run Total	39:57	43:30	46:31	4
Best Run	3:03	4:26	5:15	4
Workout Splits
SkiErg	4:17	4:26	4:31	4
Sled Push	2:23	2:49	3:05	4
Sled Pull	4:38	4:49	5:09	4
Burpee Broad Jump	5:06	5:15	5:26	4
Row	4:44	4:53	5:03	4
Farmers Carry	1:56	2:06	2:27	4
Sandbag Lunges	5:19	6:02	6:37	4
Wall Balls	3:57	4:36	6:12	4
Roxzone
Roxzone Time	6:58	7:57	9:51	4