🇬🇧Francis Burrows
GBR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
5:18
Slow
6:17
Run 22r
Fast
4:47
Avg
5:09
Slow
5:32
Run 32r
Fast
4:58
Avg
5:17
Slow
5:36
Run 42r
Fast
5:03
Avg
5:23
Slow
5:44
Run 52r
Fast
5:14
Avg
5:29
Slow
5:44
Run 62r
Fast
5:15
Avg
5:34
Slow
5:53
Run 72r
Fast
5:14
Avg
5:36
Slow
5:58
Run 82r
Fast
7:59
Avg
8:06
Slow
8:13
Run Total2r
Fast
43:01
Avg
45:50
Slow
48:39
Best Run2r
Fast
4:47
Avg
5:09
Slow
5:32
Workout Splits
SkiErg2r
Fast
5:06
Avg
5:22
Slow
5:38
Sled Push2r
Fast
3:23
Avg
3:46
Slow
4:09
Sled Pull2r
Fast
5:50
Avg
6:01
Slow
6:12
Burpee Broad Jump2r
Fast
7:52
Avg
8:02
Slow
8:13
Row2r
Fast
4:43
Avg
4:55
Slow
5:08
Farmers Carry2r
Fast
2:45
Avg
2:47
Slow
2:49
Sandbag Lunges2r
Fast
9:31
Avg
11:36
Slow
13:42
Wall Balls2r
Fast
15:31
Avg
15:45
Slow
16:00
Roxzone
Roxzone Time2r
Fast
8:29
Avg
12:20
Slow
16:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 5:18 | 6:17 | 2 |
| Run 2 | 4:47 | 5:09 | 5:32 | 2 |
| Run 3 | 4:58 | 5:17 | 5:36 | 2 |
| Run 4 | 5:03 | 5:23 | 5:44 | 2 |
| Run 5 | 5:14 | 5:29 | 5:44 | 2 |
| Run 6 | 5:15 | 5:34 | 5:53 | 2 |
| Run 7 | 5:14 | 5:36 | 5:58 | 2 |
| Run 8 | 7:59 | 8:06 | 8:13 | 2 |
| Run Total | 43:01 | 45:50 | 48:39 | 2 |
| Best Run | 4:47 | 5:09 | 5:32 | 2 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:22 | 5:38 | 2 |
| Sled Push | 3:23 | 3:46 | 4:09 | 2 |
| Sled Pull | 5:50 | 6:01 | 6:12 | 2 |
| Burpee Broad Jump | 7:52 | 8:02 | 8:13 | 2 |
| Row | 4:43 | 4:55 | 5:08 | 2 |
| Farmers Carry | 2:45 | 2:47 | 2:49 | 2 |
| Sandbag Lunges | 9:31 | 11:36 | 13:42 | 2 |
| Wall Balls | 15:31 | 15:45 | 16:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:29 | 12:20 | 16:11 | 2 |