🇺🇸Francheska Duffey
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:59
Avg
5:25
Slow
5:52
Run 22r
Fast
4:41
Avg
4:45
Slow
4:50
Run 32r
Fast
5:03
Avg
5:07
Slow
5:12
Run 42r
Fast
5:08
Avg
5:10
Slow
5:12
Run 52r
Fast
4:51
Avg
4:55
Slow
5:00
Run 62r
Fast
4:47
Avg
4:48
Slow
4:49
Run 72r
Fast
4:47
Avg
4:53
Slow
4:59
Run 82r
Fast
5:10
Avg
5:19
Slow
5:29
Run Total2r
Fast
40:11
Avg
40:22
Slow
40:34
Best Run2r
Fast
4:41
Avg
4:45
Slow
4:49
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:42
Slow
4:43
Sled Push2r
Fast
2:18
Avg
2:19
Slow
2:21
Sled Pull2r
Fast
3:55
Avg
4:17
Slow
4:40
Burpee Broad Jump2r
Fast
6:07
Avg
6:54
Slow
7:41
Row2r
Fast
5:17
Avg
5:18
Slow
5:20
Farmers Carry2r
Fast
1:41
Avg
1:53
Slow
2:05
Sandbag Lunges2r
Fast
4:07
Avg
4:25
Slow
4:43
Wall Balls2r
Fast
4:47
Avg
5:28
Slow
6:09
Roxzone
Roxzone Time2r
Fast
5:46
Avg
5:48
Slow
5:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 5:25 | 5:52 | 2 |
| Run 2 | 4:41 | 4:45 | 4:50 | 2 |
| Run 3 | 5:03 | 5:07 | 5:12 | 2 |
| Run 4 | 5:08 | 5:10 | 5:12 | 2 |
| Run 5 | 4:51 | 4:55 | 5:00 | 2 |
| Run 6 | 4:47 | 4:48 | 4:49 | 2 |
| Run 7 | 4:47 | 4:53 | 4:59 | 2 |
| Run 8 | 5:10 | 5:19 | 5:29 | 2 |
| Run Total | 40:11 | 40:22 | 40:34 | 2 |
| Best Run | 4:41 | 4:45 | 4:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:42 | 4:43 | 2 |
| Sled Push | 2:18 | 2:19 | 2:21 | 2 |
| Sled Pull | 3:55 | 4:17 | 4:40 | 2 |
| Burpee Broad Jump | 6:07 | 6:54 | 7:41 | 2 |
| Row | 5:17 | 5:18 | 5:20 | 2 |
| Farmers Carry | 1:41 | 1:53 | 2:05 | 2 |
| Sandbag Lunges | 4:07 | 4:25 | 4:43 | 2 |
| Wall Balls | 4:47 | 5:28 | 6:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:46 | 5:48 | 5:50 | 2 |