🇮🇹Francesco Sforza
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
4:09
Slow
4:10
Run 22r
Fast
4:16
Avg
4:29
Slow
4:43
Run 32r
Fast
4:39
Avg
4:47
Slow
4:55
Run 42r
Fast
4:41
Avg
4:49
Slow
4:58
Run 52r
Fast
4:49
Avg
5:04
Slow
5:19
Run 62r
Fast
4:39
Avg
5:05
Slow
5:32
Run 72r
Fast
4:49
Avg
5:01
Slow
5:13
Run 82r
Fast
5:25
Avg
5:36
Slow
5:47
Run Total2r
Fast
37:24
Avg
38:59
Slow
40:34
Best Run2r
Fast
4:16
Avg
4:29
Slow
4:43
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:48
Slow
4:59
Sled Push2r
Fast
3:25
Avg
3:31
Slow
3:37
Sled Pull2r
Fast
4:42
Avg
4:48
Slow
4:55
Burpee Broad Jump2r
Fast
4:29
Avg
4:48
Slow
5:08
Row2r
Fast
4:46
Avg
5:00
Slow
5:14
Farmers Carry2r
Fast
2:31
Avg
2:34
Slow
2:38
Sandbag Lunges2r
Fast
4:13
Avg
4:37
Slow
5:02
Wall Balls2r
Fast
6:16
Avg
6:23
Slow
6:30
Roxzone
Roxzone Time2r
Fast
5:53
Avg
6:18
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:09 | 4:10 | 2 |
| Run 2 | 4:16 | 4:29 | 4:43 | 2 |
| Run 3 | 4:39 | 4:47 | 4:55 | 2 |
| Run 4 | 4:41 | 4:49 | 4:58 | 2 |
| Run 5 | 4:49 | 5:04 | 5:19 | 2 |
| Run 6 | 4:39 | 5:05 | 5:32 | 2 |
| Run 7 | 4:49 | 5:01 | 5:13 | 2 |
| Run 8 | 5:25 | 5:36 | 5:47 | 2 |
| Run Total | 37:24 | 38:59 | 40:34 | 2 |
| Best Run | 4:16 | 4:29 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:48 | 4:59 | 2 |
| Sled Push | 3:25 | 3:31 | 3:37 | 2 |
| Sled Pull | 4:42 | 4:48 | 4:55 | 2 |
| Burpee Broad Jump | 4:29 | 4:48 | 5:08 | 2 |
| Row | 4:46 | 5:00 | 5:14 | 2 |
| Farmers Carry | 2:31 | 2:34 | 2:38 | 2 |
| Sandbag Lunges | 4:13 | 4:37 | 5:02 | 2 |
| Wall Balls | 6:16 | 6:23 | 6:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 6:18 | 6:43 | 2 |