🇮🇹Francesco Paolo Salamone

ITA

3 races|1 division|1 season|HYROX

HYROXMen

-10:331:10:37

Bologna 2026 · Apr 2026

Top 25%#28,677 / 283,406

🇮🇹BolognaApr 26

1:10:37#267

🇮🇹VeronaDec 25

1:21:10#750

🇮🇹RomeSep 25

1:26:29#1177

Avg 1:19:25·3 races

Station Profile

HYROX · Men

vs 65,682 peers (1:03:36–1:17:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.0%

Wall Balls+12.2%

Farmers+3.6%

Weaknesses

Sled Pull-4.7%

SkiErg-3.5%

Row-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:10:37	#267	#69
🇮🇹VeronaHYROX	HYROX	Dec 2025	1:21:10	#750	#214
🇮🇹RomeHYROX	HYROX	Sep 2025	1:26:29	#1177	#334

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:08

Avg

4:50

Slow

5:41

Run 23r

Fast

4:11

Avg

4:32

Slow

5:02

Run 33r

Fast

4:27

Avg

4:46

Slow

5:23

Run 43r

Fast

4:19

Avg

4:42

Slow

5:23

Run 53r

Fast

4:30

Avg

5:01

Slow

5:47

Run 63r

Fast

4:22

Avg

4:54

Slow

5:31

Run 73r

Fast

4:36

Avg

4:45

Slow

5:02

Run 83r

Fast

4:37

Avg

5:19

Slow

5:56

Run Total3r

Fast

35:06

Avg

38:47

Slow

42:10

Best Run3r

Fast

4:11

Avg

4:32

Slow

5:02

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:22

Slow

4:29

Sled Push3r

Fast

2:00

Avg

2:35

Slow

2:59

Sled Pull3r

Fast

3:30

Avg

4:20

Slow

5:16

Burpee Broad Jump3r

Fast

4:07

Avg

5:24

Slow

6:46

Row3r

Fast

4:28

Avg

4:49

Slow

5:21

Farmers Carry3r

Fast

1:47

Avg

2:17

Slow

2:44

Sandbag Lunges3r

Fast

4:05

Avg

4:51

Slow

6:16

Wall Balls3r

Fast

4:43

Avg

5:47

Slow

7:35

Roxzone

Roxzone Time3r

Fast

5:35

Avg

6:15

Slow

6:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:50	5:41	3
Run 2	4:11	4:32	5:02	3
Run 3	4:27	4:46	5:23	3
Run 4	4:19	4:42	5:23	3
Run 5	4:30	5:01	5:47	3
Run 6	4:22	4:54	5:31	3
Run 7	4:36	4:45	5:02	3
Run 8	4:37	5:19	5:56	3
Run Total	35:06	38:47	42:10	3
Best Run	4:11	4:32	5:02	3
Workout Splits
SkiErg	4:12	4:22	4:29	3
Sled Push	2:00	2:35	2:59	3
Sled Pull	3:30	4:20	5:16	3
Burpee Broad Jump	4:07	5:24	6:46	3
Row	4:28	4:49	5:21	3
Farmers Carry	1:47	2:17	2:44	3
Sandbag Lunges	4:05	4:51	6:16	3
Wall Balls	4:43	5:47	7:35	3
Roxzone
Roxzone Time	5:35	6:15	6:37	3