🇬🇧Francesco Ghirardani

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:11:49

London Olympia 2026 · Mar 2026

Top 25%#29,074 / 153,819

🇬🇧LondonMar 26

1:11:49#528

Avg 1:11:49·1 race

HYROXMen

1:16:03

Malaga 2026 · Apr 2026

Top 25%#60,263 / 283,404

🇪🇸MalagaApr 26

1:16:03#858

Avg 1:16:03·1 race

Station Profile

vs 95,413 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+27.3%

Sled Pull+13.0%

Sled Push+6.7%

Weaknesses

Sandbag-30.4%

Wall Balls-21.5%

Burpees-14.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:16:03	#858	#215
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:11:49	#528	#136

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:06

Avg

4:20

Slow

4:35

Run 22r

Fast

4:12

Avg

4:14

Slow

4:16

Run 32r

Fast

4:26

Avg

4:28

Slow

4:30

Run 42r

Fast

4:24

Avg

4:26

Slow

4:29

Run 52r

Fast

4:27

Avg

4:27

Slow

4:27

Run 62r

Fast

4:27

Avg

4:29

Slow

4:32

Run 72r

Fast

4:33

Avg

4:38

Slow

4:44

Run 82r

Fast

4:35

Avg

5:24

Slow

6:13

Run Total2r

Fast

35:17

Avg

36:25

Slow

37:33

Best Run2r

Fast

4:12

Avg

4:14

Slow

4:16

Workout Splits

SkiErg2r

Fast

4:02

Avg

4:17

Slow

4:33

Sled Push2r

Fast

1:55

Avg

2:13

Slow

2:31

Sled Pull2r

Fast

3:29

Avg

3:38

Slow

3:47

Burpee Broad Jump2r

Fast

4:17

Avg

4:49

Slow

5:21

Row2r

Fast

4:41

Avg

4:42

Slow

4:43

Farmers Carry2r

Fast

1:25

Avg

1:25

Slow

1:26

Sandbag Lunges2r

Fast

4:34

Avg

5:15

Slow

5:57

Wall Balls2r

Fast

4:57

Avg

6:02

Slow

7:08

Roxzone

Roxzone Time2r

Fast

5:01

Avg

5:14

Slow

5:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:20	4:35	2
Run 2	4:12	4:14	4:16	2
Run 3	4:26	4:28	4:30	2
Run 4	4:24	4:26	4:29	2
Run 5	4:27	4:27	4:27	2
Run 6	4:27	4:29	4:32	2
Run 7	4:33	4:38	4:44	2
Run 8	4:35	5:24	6:13	2
Run Total	35:17	36:25	37:33	2
Best Run	4:12	4:14	4:16	2
Workout Splits
SkiErg	4:02	4:17	4:33	2
Sled Push	1:55	2:13	2:31	2
Sled Pull	3:29	3:38	3:47	2
Burpee Broad Jump	4:17	4:49	5:21	2
Row	4:41	4:42	4:43	2
Farmers Carry	1:25	1:25	1:26	2
Sandbag Lunges	4:34	5:15	5:57	2
Wall Balls	4:57	6:02	7:08	2
Roxzone
Roxzone Time	5:01	5:14	5:27	2