🇮🇹Francesco Ferretti
ITA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:58
Avg
5:37
Slow
6:17
Run 22r
Fast
5:05
Avg
5:35
Slow
6:05
Run 32r
Fast
5:46
Avg
6:21
Slow
6:56
Run 42r
Fast
5:35
Avg
6:04
Slow
6:34
Run 52r
Fast
5:39
Avg
6:11
Slow
6:44
Run 62r
Fast
5:29
Avg
6:04
Slow
6:40
Run 72r
Fast
6:02
Avg
6:38
Slow
7:14
Run 82r
Fast
6:43
Avg
8:35
Slow
10:27
Run Total2r
Fast
45:14
Avg
51:04
Slow
56:54
Best Run2r
Fast
5:05
Avg
5:35
Slow
6:05
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:51
Slow
4:58
Sled Push2r
Fast
3:09
Avg
4:15
Slow
5:22
Sled Pull2r
Fast
7:08
Avg
8:00
Slow
8:52
Burpee Broad Jump2r
Fast
5:51
Avg
6:45
Slow
7:40
Row2r
Fast
4:52
Avg
5:04
Slow
5:17
Farmers Carry2r
Fast
2:27
Avg
2:33
Slow
2:39
Sandbag Lunges2r
Fast
8:12
Avg
9:53
Slow
11:35
Wall Balls2r
Fast
8:27
Avg
9:37
Slow
10:47
Roxzone
Roxzone Time2r
Fast
8:14
Avg
10:13
Slow
12:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:37 | 6:17 | 2 |
| Run 2 | 5:05 | 5:35 | 6:05 | 2 |
| Run 3 | 5:46 | 6:21 | 6:56 | 2 |
| Run 4 | 5:35 | 6:04 | 6:34 | 2 |
| Run 5 | 5:39 | 6:11 | 6:44 | 2 |
| Run 6 | 5:29 | 6:04 | 6:40 | 2 |
| Run 7 | 6:02 | 6:38 | 7:14 | 2 |
| Run 8 | 6:43 | 8:35 | 10:27 | 2 |
| Run Total | 45:14 | 51:04 | 56:54 | 2 |
| Best Run | 5:05 | 5:35 | 6:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:51 | 4:58 | 2 |
| Sled Push | 3:09 | 4:15 | 5:22 | 2 |
| Sled Pull | 7:08 | 8:00 | 8:52 | 2 |
| Burpee Broad Jump | 5:51 | 6:45 | 7:40 | 2 |
| Row | 4:52 | 5:04 | 5:17 | 2 |
| Farmers Carry | 2:27 | 2:33 | 2:39 | 2 |
| Sandbag Lunges | 8:12 | 9:53 | 11:35 | 2 |
| Wall Balls | 8:27 | 9:37 | 10:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:14 | 10:13 | 12:12 | 2 |