🇮🇹Francesco Boni
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
4:55
Slow
5:30
Run 22r
Fast
3:52
Avg
3:59
Slow
4:07
Run 32r
Fast
3:59
Avg
4:09
Slow
4:20
Run 42r
Fast
4:20
Avg
4:20
Slow
4:21
Run 52r
Fast
4:10
Avg
4:26
Slow
4:43
Run 62r
Fast
4:17
Avg
4:23
Slow
4:30
Run 72r
Fast
4:17
Avg
4:29
Slow
4:41
Run 82r
Fast
4:44
Avg
4:58
Slow
5:13
Run Total2r
Fast
35:05
Avg
35:38
Slow
36:12
Best Run2r
Fast
3:52
Avg
3:59
Slow
4:07
Workout Splits
SkiErg2r
Fast
3:45
Avg
4:16
Slow
4:47
Sled Push2r
Fast
1:27
Avg
1:55
Slow
2:23
Sled Pull2r
Fast
3:03
Avg
3:32
Slow
4:02
Burpee Broad Jump2r
Fast
2:29
Avg
3:35
Slow
4:42
Row2r
Fast
4:08
Avg
4:27
Slow
4:47
Farmers Carry2r
Fast
1:19
Avg
1:26
Slow
1:34
Sandbag Lunges2r
Fast
3:20
Avg
4:02
Slow
4:44
Wall Balls2r
Fast
3:50
Avg
5:01
Slow
6:13
Roxzone
Roxzone Time2r
Fast
5:27
Avg
5:29
Slow
5:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:55 | 5:30 | 2 |
| Run 2 | 3:52 | 3:59 | 4:07 | 2 |
| Run 3 | 3:59 | 4:09 | 4:20 | 2 |
| Run 4 | 4:20 | 4:20 | 4:21 | 2 |
| Run 5 | 4:10 | 4:26 | 4:43 | 2 |
| Run 6 | 4:17 | 4:23 | 4:30 | 2 |
| Run 7 | 4:17 | 4:29 | 4:41 | 2 |
| Run 8 | 4:44 | 4:58 | 5:13 | 2 |
| Run Total | 35:05 | 35:38 | 36:12 | 2 |
| Best Run | 3:52 | 3:59 | 4:07 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:16 | 4:47 | 2 |
| Sled Push | 1:27 | 1:55 | 2:23 | 2 |
| Sled Pull | 3:03 | 3:32 | 4:02 | 2 |
| Burpee Broad Jump | 2:29 | 3:35 | 4:42 | 2 |
| Row | 4:08 | 4:27 | 4:47 | 2 |
| Farmers Carry | 1:19 | 1:26 | 1:34 | 2 |
| Sandbag Lunges | 3:20 | 4:02 | 4:44 | 2 |
| Wall Balls | 3:50 | 5:01 | 6:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 5:29 | 5:31 | 2 |