🇮🇹Francesca Secco
ITA
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:31
Avg
5:46
Slow
7:26
Run 25r
Fast
5:09
Avg
5:32
Slow
6:13
Run 35r
Fast
5:21
Avg
5:39
Slow
6:16
Run 45r
Fast
5:27
Avg
5:45
Slow
6:32
Run 55r
Fast
5:26
Avg
5:46
Slow
6:35
Run 65r
Fast
5:06
Avg
5:43
Slow
6:39
Run 75r
Fast
5:09
Avg
5:43
Slow
6:40
Run 85r
Fast
4:23
Avg
5:45
Slow
7:02
Run Total5r
Fast
42:46
Avg
45:38
Slow
49:25
Best Run5r
Fast
4:23
Avg
5:08
Slow
6:13
Workout Splits
SkiErg5r
Fast
4:53
Avg
5:05
Slow
5:19
Sled Push5r
Fast
1:47
Avg
2:14
Slow
2:52
Sled Pull5r
Fast
4:08
Avg
4:18
Slow
4:26
Burpee Broad Jump5r
Fast
4:29
Avg
5:22
Slow
6:37
Row5r
Fast
5:11
Avg
5:21
Slow
5:33
Farmers Carry5r
Fast
1:36
Avg
1:53
Slow
2:17
Sandbag Lunges5r
Fast
3:36
Avg
4:27
Slow
5:28
Wall Balls5r
Fast
3:33
Avg
4:35
Slow
6:12
Roxzone
Roxzone Time5r
Fast
7:31
Avg
8:04
Slow
8:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 5:46 | 7:26 | 5 |
| Run 2 | 5:09 | 5:32 | 6:13 | 5 |
| Run 3 | 5:21 | 5:39 | 6:16 | 5 |
| Run 4 | 5:27 | 5:45 | 6:32 | 5 |
| Run 5 | 5:26 | 5:46 | 6:35 | 5 |
| Run 6 | 5:06 | 5:43 | 6:39 | 5 |
| Run 7 | 5:09 | 5:43 | 6:40 | 5 |
| Run 8 | 4:23 | 5:45 | 7:02 | 5 |
| Run Total | 42:46 | 45:38 | 49:25 | 5 |
| Best Run | 4:23 | 5:08 | 6:13 | 5 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:05 | 5:19 | 5 |
| Sled Push | 1:47 | 2:14 | 2:52 | 5 |
| Sled Pull | 4:08 | 4:18 | 4:26 | 5 |
| Burpee Broad Jump | 4:29 | 5:22 | 6:37 | 5 |
| Row | 5:11 | 5:21 | 5:33 | 5 |
| Farmers Carry | 1:36 | 1:53 | 2:17 | 5 |
| Sandbag Lunges | 3:36 | 4:27 | 5:28 | 5 |
| Wall Balls | 3:33 | 4:35 | 6:12 | 5 |
| Roxzone | ||||
| Roxzone Time | 7:31 | 8:04 | 8:33 | 5 |