🇮🇹Francesca Mocci
ITA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
4:33
Slow
4:36
Run 22r
Fast
4:00
Avg
4:14
Slow
4:29
Run 32r
Fast
4:19
Avg
4:30
Slow
4:41
Run 42r
Fast
4:06
Avg
4:31
Slow
4:56
Run 52r
Fast
4:13
Avg
4:31
Slow
4:49
Run 62r
Fast
4:11
Avg
4:27
Slow
4:44
Run 72r
Fast
4:09
Avg
4:27
Slow
4:46
Run 82r
Fast
4:21
Avg
4:34
Slow
4:48
Run Total2r
Fast
33:51
Avg
35:46
Slow
37:41
Best Run2r
Fast
4:00
Avg
4:14
Slow
4:29
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:56
Slow
5:21
Sled Push2r
Fast
1:25
Avg
2:05
Slow
2:46
Sled Pull2r
Fast
4:32
Avg
6:21
Slow
8:11
Burpee Broad Jump2r
Fast
2:56
Avg
3:35
Slow
4:15
Row2r
Fast
4:57
Avg
5:10
Slow
5:24
Farmers Carry2r
Fast
1:49
Avg
2:17
Slow
2:45
Sandbag Lunges2r
Fast
2:38
Avg
3:08
Slow
3:38
Wall Balls2r
Fast
3:52
Avg
4:44
Slow
5:37
Roxzone
Roxzone Time2r
Fast
5:48
Avg
5:52
Slow
5:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:33 | 4:36 | 2 |
| Run 2 | 4:00 | 4:14 | 4:29 | 2 |
| Run 3 | 4:19 | 4:30 | 4:41 | 2 |
| Run 4 | 4:06 | 4:31 | 4:56 | 2 |
| Run 5 | 4:13 | 4:31 | 4:49 | 2 |
| Run 6 | 4:11 | 4:27 | 4:44 | 2 |
| Run 7 | 4:09 | 4:27 | 4:46 | 2 |
| Run 8 | 4:21 | 4:34 | 4:48 | 2 |
| Run Total | 33:51 | 35:46 | 37:41 | 2 |
| Best Run | 4:00 | 4:14 | 4:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:56 | 5:21 | 2 |
| Sled Push | 1:25 | 2:05 | 2:46 | 2 |
| Sled Pull | 4:32 | 6:21 | 8:11 | 2 |
| Burpee Broad Jump | 2:56 | 3:35 | 4:15 | 2 |
| Row | 4:57 | 5:10 | 5:24 | 2 |
| Farmers Carry | 1:49 | 2:17 | 2:45 | 2 |
| Sandbag Lunges | 2:38 | 3:08 | 3:38 | 2 |
| Wall Balls | 3:52 | 4:44 | 5:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:48 | 5:52 | 5:56 | 2 |