🇬🇧Francesca Hayman
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:52
Avg
5:30
Slow
8:17
Run 24r
Fast
4:47
Avg
5:19
Slow
5:39
Run 34r
Fast
5:04
Avg
5:28
Slow
5:42
Run 44r
Fast
4:54
Avg
5:28
Slow
5:48
Run 54r
Fast
4:43
Avg
5:39
Slow
6:09
Run 64r
Fast
4:47
Avg
5:22
Slow
5:36
Run 74r
Fast
4:40
Avg
5:25
Slow
5:47
Run 84r
Fast
5:44
Avg
6:43
Slow
8:37
Run Total4r
Fast
39:22
Avg
44:55
Slow
48:25
Best Run4r
Fast
4:40
Avg
5:14
Slow
5:33
Workout Splits
SkiErg4r
Fast
4:42
Avg
5:00
Slow
5:18
Sled Push4r
Fast
1:42
Avg
2:45
Slow
3:46
Sled Pull4r
Fast
4:18
Avg
5:10
Slow
6:10
Burpee Broad Jump4r
Fast
4:55
Avg
6:34
Slow
7:57
Row4r
Fast
5:18
Avg
5:24
Slow
5:38
Farmers Carry4r
Fast
1:30
Avg
2:00
Slow
2:56
Sandbag Lunges4r
Fast
3:56
Avg
4:33
Slow
5:08
Wall Balls4r
Fast
4:22
Avg
6:19
Slow
8:08
Roxzone
Roxzone Time4r
Fast
7:43
Avg
10:54
Slow
15:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 5:30 | 8:17 | 4 |
| Run 2 | 4:47 | 5:19 | 5:39 | 4 |
| Run 3 | 5:04 | 5:28 | 5:42 | 4 |
| Run 4 | 4:54 | 5:28 | 5:48 | 4 |
| Run 5 | 4:43 | 5:39 | 6:09 | 4 |
| Run 6 | 4:47 | 5:22 | 5:36 | 4 |
| Run 7 | 4:40 | 5:25 | 5:47 | 4 |
| Run 8 | 5:44 | 6:43 | 8:37 | 4 |
| Run Total | 39:22 | 44:55 | 48:25 | 4 |
| Best Run | 4:40 | 5:14 | 5:33 | 4 |
| Workout Splits | ||||
| SkiErg | 4:42 | 5:00 | 5:18 | 4 |
| Sled Push | 1:42 | 2:45 | 3:46 | 4 |
| Sled Pull | 4:18 | 5:10 | 6:10 | 4 |
| Burpee Broad Jump | 4:55 | 6:34 | 7:57 | 4 |
| Row | 5:18 | 5:24 | 5:38 | 4 |
| Farmers Carry | 1:30 | 2:00 | 2:56 | 4 |
| Sandbag Lunges | 3:56 | 4:33 | 5:08 | 4 |
| Wall Balls | 4:22 | 6:19 | 8:08 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:43 | 10:54 | 15:31 | 4 |