🇮🇹Francesca Ballesio
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:36
Avg
5:00
Slow
5:24
Run 22r
Fast
5:13
Avg
5:30
Slow
5:47
Run 32r
Fast
5:23
Avg
5:44
Slow
6:05
Run 42r
Fast
5:26
Avg
5:44
Slow
6:02
Run 52r
Fast
5:27
Avg
5:47
Slow
6:08
Run 62r
Fast
5:29
Avg
5:51
Slow
6:13
Run 72r
Fast
5:39
Avg
6:02
Slow
6:26
Run 82r
Fast
6:10
Avg
6:34
Slow
6:59
Run Total2r
Fast
44:08
Avg
46:11
Slow
48:14
Best Run2r
Fast
5:13
Avg
5:30
Slow
5:47
Workout Splits
SkiErg2r
Fast
5:11
Avg
5:17
Slow
5:24
Sled Push2r
Fast
3:26
Avg
3:38
Slow
3:50
Sled Pull2r
Fast
5:03
Avg
5:06
Slow
5:09
Burpee Broad Jump2r
Fast
6:10
Avg
6:19
Slow
6:29
Row2r
Fast
5:15
Avg
5:22
Slow
5:30
Farmers Carry2r
Fast
2:25
Avg
2:28
Slow
2:31
Sandbag Lunges2r
Fast
4:39
Avg
4:55
Slow
5:12
Wall Balls2r
Fast
6:03
Avg
6:11
Slow
6:20
Roxzone
Roxzone Time2r
Fast
6:43
Avg
6:59
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 5:00 | 5:24 | 2 |
| Run 2 | 5:13 | 5:30 | 5:47 | 2 |
| Run 3 | 5:23 | 5:44 | 6:05 | 2 |
| Run 4 | 5:26 | 5:44 | 6:02 | 2 |
| Run 5 | 5:27 | 5:47 | 6:08 | 2 |
| Run 6 | 5:29 | 5:51 | 6:13 | 2 |
| Run 7 | 5:39 | 6:02 | 6:26 | 2 |
| Run 8 | 6:10 | 6:34 | 6:59 | 2 |
| Run Total | 44:08 | 46:11 | 48:14 | 2 |
| Best Run | 5:13 | 5:30 | 5:47 | 2 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:17 | 5:24 | 2 |
| Sled Push | 3:26 | 3:38 | 3:50 | 2 |
| Sled Pull | 5:03 | 5:06 | 5:09 | 2 |
| Burpee Broad Jump | 6:10 | 6:19 | 6:29 | 2 |
| Row | 5:15 | 5:22 | 5:30 | 2 |
| Farmers Carry | 2:25 | 2:28 | 2:31 | 2 |
| Sandbag Lunges | 4:39 | 4:55 | 5:12 | 2 |
| Wall Balls | 6:03 | 6:11 | 6:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:43 | 6:59 | 7:15 | 2 |