🇺🇸Frances Steele
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:27
Avg
4:33
Slow
4:39
Run 22r
Fast
3:21
Avg
4:09
Slow
4:57
Run 32r
Fast
6:21
Avg
8:44
Slow
11:07
Run 42r
Fast
5:15
Avg
5:28
Slow
5:42
Run 52r
Fast
5:09
Avg
5:19
Slow
5:30
Run 62r
Fast
4:52
Avg
5:10
Slow
5:29
Run 72r
Fast
5:02
Avg
5:22
Slow
5:42
Run 82r
Fast
3:46
Avg
4:34
Slow
5:23
Run Total2r
Fast
43:11
Avg
43:19
Slow
43:28
Best Run2r
Fast
3:21
Avg
3:54
Slow
4:27
Workout Splits
SkiErg2r
Fast
4:53
Avg
4:53
Slow
4:54
Sled Push2r
Fast
3:13
Avg
3:39
Slow
4:06
Sled Pull2r
Fast
5:04
Avg
5:30
Slow
5:57
Burpee Broad Jump2r
Fast
4:22
Avg
4:32
Slow
4:42
Row2r
Fast
4:52
Avg
4:58
Slow
5:05
Farmers Carry2r
Fast
1:56
Avg
2:21
Slow
2:46
Sandbag Lunges2r
Fast
4:22
Avg
4:22
Slow
4:23
Wall Balls2r
Fast
3:27
Avg
3:41
Slow
3:55
Roxzone
Roxzone Time1r
Fast
4:25
Avg
4:25
Slow
4:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:33 | 4:39 | 2 |
| Run 2 | 3:21 | 4:09 | 4:57 | 2 |
| Run 3 | 6:21 | 8:44 | 11:07 | 2 |
| Run 4 | 5:15 | 5:28 | 5:42 | 2 |
| Run 5 | 5:09 | 5:19 | 5:30 | 2 |
| Run 6 | 4:52 | 5:10 | 5:29 | 2 |
| Run 7 | 5:02 | 5:22 | 5:42 | 2 |
| Run 8 | 3:46 | 4:34 | 5:23 | 2 |
| Run Total | 43:11 | 43:19 | 43:28 | 2 |
| Best Run | 3:21 | 3:54 | 4:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:53 | 4:53 | 4:54 | 2 |
| Sled Push | 3:13 | 3:39 | 4:06 | 2 |
| Sled Pull | 5:04 | 5:30 | 5:57 | 2 |
| Burpee Broad Jump | 4:22 | 4:32 | 4:42 | 2 |
| Row | 4:52 | 4:58 | 5:05 | 2 |
| Farmers Carry | 1:56 | 2:21 | 2:46 | 2 |
| Sandbag Lunges | 4:22 | 4:22 | 4:23 | 2 |
| Wall Balls | 3:27 | 3:41 | 3:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 4:25 | 4:25 | 1 |