🇦🇺Frances Brown

AUS

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:22:42
Brisbane 2025 · Mar 2025
#79,082 / 150,321
Avg 1:24:37·3 races
HYROXWomen
Melbourne 2025 · Dec 2025
Top 50%#61,447 / 143,856
Avg 1:32:27·2 races
HYROX DOUBLESWomen
Auckland 2025 · Feb 2025
#142,987 / 148,103
Avg 1:59:15·1 race

Station Profile

vs 71,859 peers (1:14:25–1:30:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.6%
Wall Balls+16.7%
Farmers+6.9%

Weaknesses

Burpees-14.3%
Sandbag-9.1%
Running-1.8%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:33:36#523
🇦🇺MelbourneHYROX1:31:19#861
🇭🇰Hong KongDOUBLES1:24:19#150
🇦🇺BrisbaneDOUBLES1:22:42#594
🇳🇿AucklandDOUBLES1:59:15#726
🇦🇺BrisbaneDOUBLES1:26:51#251

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
3:22
Avg
4:57
Slow
8:33
Run 26r
Fast
5:39
Avg
6:23
Slow
8:49
Run 36r
Fast
5:39
Avg
6:50
Slow
10:25
Run 46r
Fast
5:52
Avg
6:38
Slow
9:02
Run 56r
Fast
5:44
Avg
6:41
Slow
9:02
Run 66r
Fast
5:38
Avg
6:39
Slow
8:54
Run 76r
Fast
5:46
Avg
6:45
Slow
9:49
Run 86r
Fast
5:30
Avg
7:01
Slow
10:07
Run Total6r
Fast
44:21
Avg
51:53
Slow
1:14:36
Best Run6r
Fast
3:55
Avg
5:55
Slow
8:33
Workout Splits
SkiErg6r
Fast
4:12
Avg
4:44
Slow
5:23
Sled Push6r
Fast
1:44
Avg
2:12
Slow
3:10
Sled Pull6r
Fast
3:51
Avg
4:29
Slow
5:22
Burpee Broad Jump6r
Fast
4:03
Avg
5:28
Slow
7:17
Row6r
Fast
4:33
Avg
5:07
Slow
5:59
Farmers Carry6r
Fast
1:42
Avg
1:54
Slow
2:08
Sandbag Lunges6r
Fast
4:04
Avg
4:36
Slow
5:46
Wall Balls6r
Fast
3:51
Avg
4:42
Slow
5:55
Roxzone
Roxzone Time6r
Fast
6:14
Avg
7:53
Slow
9:59