๐ฎ๐ชFrances Broderick
IRL
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
-3:471:08:10
Perth 2025 ยท Sep 2025
Top 5%#3,857 / 148,518
๐ฆ๐บPerthSep 25
1:08:10#25
๐ฆ๐บMelbourneDec 24
1:11:57#90
Avg 1:10:03ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บPerthDOUBLES | 1:08:10 | #25 | |
| ๐ฆ๐บMelbourneDOUBLES | 1:11:57 | #90 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:53
Avg
3:54
Slow
4:55
Run 22r
Fast
4:25
Avg
4:44
Slow
5:03
Run 32r
Fast
4:42
Avg
4:49
Slow
4:56
Run 42r
Fast
4:37
Avg
4:46
Slow
4:56
Run 52r
Fast
4:39
Avg
4:48
Slow
4:57
Run 62r
Fast
4:29
Avg
4:48
Slow
5:07
Run 72r
Fast
4:37
Avg
4:47
Slow
4:57
Run 82r
Fast
4:30
Avg
4:59
Slow
5:28
Run Total2r
Fast
36:52
Avg
37:33
Slow
38:14
Best Run2r
Fast
4:25
Avg
4:40
Slow
4:56
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:16
Slow
4:25
Sled Push2r
Fast
1:23
Avg
1:25
Slow
1:27
Sled Pull2r
Fast
3:36
Avg
3:42
Slow
3:48
Burpee Broad Jump2r
Fast
3:15
Avg
3:15
Slow
3:16
Row2r
Fast
4:43
Avg
4:43
Slow
4:44
Farmers Carry2r
Fast
1:24
Avg
1:29
Slow
1:34
Sandbag Lunges2r
Fast
2:27
Avg
2:47
Slow
3:07
Wall Balls2r
Fast
3:38
Avg
3:53
Slow
4:08
Roxzone
Roxzone Time2r
Fast
6:38
Avg
7:04
Slow
7:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 3:54 | 4:55 | 2 |
| Run 2 | 4:25 | 4:44 | 5:03 | 2 |
| Run 3 | 4:42 | 4:49 | 4:56 | 2 |
| Run 4 | 4:37 | 4:46 | 4:56 | 2 |
| Run 5 | 4:39 | 4:48 | 4:57 | 2 |
| Run 6 | 4:29 | 4:48 | 5:07 | 2 |
| Run 7 | 4:37 | 4:47 | 4:57 | 2 |
| Run 8 | 4:30 | 4:59 | 5:28 | 2 |
| Run Total | 36:52 | 37:33 | 38:14 | 2 |
| Best Run | 4:25 | 4:40 | 4:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:16 | 4:25 | 2 |
| Sled Push | 1:23 | 1:25 | 1:27 | 2 |
| Sled Pull | 3:36 | 3:42 | 3:48 | 2 |
| Burpee Broad Jump | 3:15 | 3:15 | 3:16 | 2 |
| Row | 4:43 | 4:43 | 4:44 | 2 |
| Farmers Carry | 1:24 | 1:29 | 1:34 | 2 |
| Sandbag Lunges | 2:27 | 2:47 | 3:07 | 2 |
| Wall Balls | 3:38 | 3:53 | 4:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:38 | 7:04 | 7:30 | 2 |