🇬🇧Frances Andrews
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:46
Avg
7:10
Slow
9:34
Run 22r
Fast
4:46
Avg
7:21
Slow
9:56
Run 32r
Fast
5:00
Avg
7:45
Slow
10:30
Run 42r
Fast
5:02
Avg
6:02
Slow
7:02
Run 52r
Fast
5:21
Avg
6:27
Slow
7:33
Run 62r
Fast
5:08
Avg
6:06
Slow
7:05
Run 72r
Fast
5:14
Avg
6:18
Slow
7:22
Run 82r
Fast
7:04
Avg
7:56
Slow
8:49
Run Total2r
Fast
42:18
Avg
55:02
Slow
1:07:47
Best Run2r
Fast
4:46
Avg
5:54
Slow
7:02
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:50
Slow
5:01
Sled Push2r
Fast
1:57
Avg
2:16
Slow
2:35
Sled Pull2r
Fast
4:33
Avg
5:27
Slow
6:22
Burpee Broad Jump2r
Fast
4:57
Avg
5:25
Slow
5:54
Row2r
Fast
4:56
Avg
5:06
Slow
5:16
Farmers Carry2r
Fast
2:27
Avg
2:28
Slow
2:30
Sandbag Lunges2r
Fast
3:27
Avg
4:09
Slow
4:52
Wall Balls2r
Fast
5:00
Avg
5:59
Slow
6:58
Roxzone
Roxzone Time2r
Fast
6:07
Avg
8:28
Slow
10:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:46 | 7:10 | 9:34 | 2 |
| Run 2 | 4:46 | 7:21 | 9:56 | 2 |
| Run 3 | 5:00 | 7:45 | 10:30 | 2 |
| Run 4 | 5:02 | 6:02 | 7:02 | 2 |
| Run 5 | 5:21 | 6:27 | 7:33 | 2 |
| Run 6 | 5:08 | 6:06 | 7:05 | 2 |
| Run 7 | 5:14 | 6:18 | 7:22 | 2 |
| Run 8 | 7:04 | 7:56 | 8:49 | 2 |
| Run Total | 42:18 | 55:02 | 1:07:47 | 2 |
| Best Run | 4:46 | 5:54 | 7:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:50 | 5:01 | 2 |
| Sled Push | 1:57 | 2:16 | 2:35 | 2 |
| Sled Pull | 4:33 | 5:27 | 6:22 | 2 |
| Burpee Broad Jump | 4:57 | 5:25 | 5:54 | 2 |
| Row | 4:56 | 5:06 | 5:16 | 2 |
| Farmers Carry | 2:27 | 2:28 | 2:30 | 2 |
| Sandbag Lunges | 3:27 | 4:09 | 4:52 | 2 |
| Wall Balls | 5:00 | 5:59 | 6:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:07 | 8:28 | 10:50 | 2 |