🇬🇷Fotios Spartinos

GRE

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:10:19

London Excel 2025 · Dec 2025

Top 50%#48,984 / 151,672

🇬🇧LondonDec 25

1:10:19#1800

Avg 1:10:19·1 race

HYROXMen

-0:281:23:12

London Olympia 2026 · Mar 2026

Top 50%#112,249 / 283,405

🇬🇧LondonMar 26

1:23:12#1220

🇬🇧BirminghamOct 25

1:23:40#1791

Avg 1:23:26·2 races

Station Profile

vs 116,323 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.9%

Sled Pull+0.8%

SkiErg+0.0%

Weaknesses

Wall Balls-40.8%

Sled Push-26.2%

Burpees-16.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:23:12	#1220	#257
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:10:19	#1800	#401
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:23:40	#1791	#418

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:29

Avg

4:20

Slow

5:01

Run 23r

Fast

3:54

Avg

4:08

Slow

4:19

Run 33r

Fast

3:56

Avg

4:19

Slow

4:33

Run 43r

Fast

3:47

Avg

4:12

Slow

4:27

Run 53r

Fast

3:55

Avg

4:23

Slow

4:41

Run 63r

Fast

3:56

Avg

4:17

Slow

4:29

Run 73r

Fast

3:50

Avg

4:15

Slow

4:31

Run 83r

Fast

4:23

Avg

5:09

Slow

5:58

Run Total3r

Fast

31:51

Avg

35:03

Slow

37:16

Best Run3r

Fast

3:47

Avg

4:06

Slow

4:19

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:28

Slow

4:37

Sled Push3r

Fast

1:40

Avg

2:50

Slow

3:39

Sled Pull3r

Fast

3:34

Avg

4:40

Slow

5:43

Burpee Broad Jump3r

Fast

3:25

Avg

5:01

Slow

6:07

Row3r

Fast

4:39

Avg

5:05

Slow

5:21

Farmers Carry3r

Fast

1:32

Avg

2:01

Slow

2:17

Sandbag Lunges3r

Fast

3:46

Avg

4:43

Slow

5:21

Wall Balls3r

Fast

4:53

Avg

7:55

Slow

9:37

Roxzone

Roxzone Time3r

Fast

4:53

Avg

7:20

Slow

10:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:20	5:01	3
Run 2	3:54	4:08	4:19	3
Run 3	3:56	4:19	4:33	3
Run 4	3:47	4:12	4:27	3
Run 5	3:55	4:23	4:41	3
Run 6	3:56	4:17	4:29	3
Run 7	3:50	4:15	4:31	3
Run 8	4:23	5:09	5:58	3
Run Total	31:51	35:03	37:16	3
Best Run	3:47	4:06	4:19	3
Workout Splits
SkiErg	4:20	4:28	4:37	3
Sled Push	1:40	2:50	3:39	3
Sled Pull	3:34	4:40	5:43	3
Burpee Broad Jump	3:25	5:01	6:07	3
Row	4:39	5:05	5:21	3
Farmers Carry	1:32	2:01	2:17	3
Sandbag Lunges	3:46	4:43	5:21	3
Wall Balls	4:53	7:55	9:37	3
Roxzone
Roxzone Time	4:53	7:20	10:44	3