πŸ‡ΏπŸ‡¦Fortunate Gumede

RSA

1 race|1 division|1 season|HYROX
HYROXWomen
Cape Town 2026 Β· Apr 2026
#144,461 / 144,501
Avg 3:54:39Β·1 race

Station Profile

HYROX Β· Women
vs 108 peers (3:31:12–4:18:08)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Farmers+19.3%
Sandbag+10.4%
Burpees+6.5%

Weaknesses

Wall Balls-63.9%
Sled Push-28.4%
Row-27.7%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX3:54:39#544

Split Analysis

Running Splits
Run 11r
Fast
8:17
Avg
8:17
Slow
8:17
Run 21r
Fast
9:55
Avg
9:55
Slow
9:55
Run 31r
Fast
10:31
Avg
10:31
Slow
10:31
Run 41r
Fast
10:18
Avg
10:18
Slow
10:18
Run 51r
Fast
15:17
Avg
15:17
Slow
15:17
Run 61r
Fast
11:41
Avg
11:41
Slow
11:41
Run 71r
Fast
13:59
Avg
13:59
Slow
13:59
Run 81r
Fast
16:10
Avg
16:10
Slow
16:10
Run Total1r
Fast
1:36:05
Avg
1:36:05
Slow
1:36:05
Best Run1r
Fast
9:55
Avg
9:55
Slow
9:55
Workout Splits
SkiErg1r
Fast
7:56
Avg
7:56
Slow
7:56
Sled Push1r
Fast
7:35
Avg
7:35
Slow
7:35
Sled Pull1r
Fast
15:02
Avg
15:02
Slow
15:02
Burpee Broad Jump1r
Fast
22:05
Avg
22:05
Slow
22:05
Row1r
Fast
9:54
Avg
9:54
Slow
9:54
Farmers Carry1r
Fast
3:37
Avg
3:37
Slow
3:37
Sandbag Lunges1r
Fast
17:26
Avg
17:26
Slow
17:26
Wall Balls1r
Fast
42:13
Avg
42:13
Slow
42:13
Roxzone
Roxzone Time1r
Fast
12:52
Avg
12:52
Slow
12:52