๐น๐ญFon Ninkhate
THA
2 races|1 division|2 seasons|HYROX
HYROXWomen
-4:512:59:41
Bangkok 2026 ยท Mar 2026
#143,911 / 144,502
๐น๐ญBangkokMar 26
2:59:41#1317
๐น๐ญBangkokMay 25
3:04:32#1525
Avg 3:02:06ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 2:59:41 | #1317 | |
| ๐น๐ญBangkokHYROX | 3:04:32 | #1525 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
7:19
Avg
9:22
Slow
11:25
Run 22r
Fast
7:22
Avg
8:26
Slow
9:31
Run 32r
Fast
7:33
Avg
8:18
Slow
9:04
Run 42r
Fast
8:03
Avg
9:10
Slow
10:18
Run 52r
Fast
8:14
Avg
9:26
Slow
10:38
Run 62r
Fast
8:17
Avg
9:57
Slow
11:38
Run 72r
Fast
9:23
Avg
9:48
Slow
10:13
Run 82r
Fast
11:38
Avg
12:12
Slow
12:46
Run Total2r
Fast
1:11:51
Avg
1:16:37
Slow
1:21:24
Best Run2r
Fast
7:22
Avg
8:13
Slow
9:04
Workout Splits
SkiErg2r
Fast
6:15
Avg
6:24
Slow
6:34
Sled Push2r
Fast
6:24
Avg
7:06
Slow
7:49
Sled Pull2r
Fast
13:04
Avg
15:05
Slow
17:07
Burpee Broad Jump2r
Fast
15:43
Avg
16:54
Slow
18:05
Row2r
Fast
6:26
Avg
6:46
Slow
7:06
Farmers Carry2r
Fast
3:06
Avg
3:21
Slow
3:37
Sandbag Lunges2r
Fast
8:59
Avg
9:21
Slow
9:44
Wall Balls2r
Fast
15:30
Avg
20:12
Slow
24:55
Roxzone
Roxzone Time2r
Fast
18:57
Avg
20:22
Slow
21:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:19 | 9:22 | 11:25 | 2 |
| Run 2 | 7:22 | 8:26 | 9:31 | 2 |
| Run 3 | 7:33 | 8:18 | 9:04 | 2 |
| Run 4 | 8:03 | 9:10 | 10:18 | 2 |
| Run 5 | 8:14 | 9:26 | 10:38 | 2 |
| Run 6 | 8:17 | 9:57 | 11:38 | 2 |
| Run 7 | 9:23 | 9:48 | 10:13 | 2 |
| Run 8 | 11:38 | 12:12 | 12:46 | 2 |
| Run Total | 1:11:51 | 1:16:37 | 1:21:24 | 2 |
| Best Run | 7:22 | 8:13 | 9:04 | 2 |
| Workout Splits | ||||
| SkiErg | 6:15 | 6:24 | 6:34 | 2 |
| Sled Push | 6:24 | 7:06 | 7:49 | 2 |
| Sled Pull | 13:04 | 15:05 | 17:07 | 2 |
| Burpee Broad Jump | 15:43 | 16:54 | 18:05 | 2 |
| Row | 6:26 | 6:46 | 7:06 | 2 |
| Farmers Carry | 3:06 | 3:21 | 3:37 | 2 |
| Sandbag Lunges | 8:59 | 9:21 | 9:44 | 2 |
| Wall Balls | 15:30 | 20:12 | 24:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 18:57 | 20:22 | 21:47 | 2 |