🇬🇧Folawe Abraham

GBR

7 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 25%#20,337 / 150,170

🇬🇧LondonDec 25

🇬🇧LondonNov 24

Avg 1:09:36·2 races

HYROX PROWomen

London 2022 · Nov 2022

Top 25%#4,016 / 23,175

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

🇬🇧LondonNov 22

🇬🇧LondonSep 21

Avg 1:20:09·4 races

HYROX DOUBLESWomen

Sports Direct HYROX London 2024 · May 2024

#141,258 / 147,770

🇬🇧LondonMay 24

Avg 1:56:33·1 race

Station Profile

vs 7,878 peers (1:07:22–1:22:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+36.0%

Sled Pull+32.1%

Farmers+21.4%

Weaknesses

Running-11.5%

Burpees-11.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:09:35	#489	#89
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:09:37	#171	#77
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:56:33	#1377	#551
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:19:38	#158	#38
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:20:43	#27	#5
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:14:52	#8	#4
🇬🇧LondonPRO	HYROX PRO	Sep 2021	1:25:26	#15	#8

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:13

Avg

4:43

Slow

6:08

Run 27r

Fast

3:46

Avg

5:20

Slow

9:39

Run 37r

Fast

3:55

Avg

5:59

Slow

11:49

Run 47r

Fast

4:00

Avg

6:01

Slow

11:11

Run 57r

Fast

4:04

Avg

6:14

Slow

11:32

Run 67r

Fast

4:02

Avg

6:11

Slow

12:18

Run 77r

Fast

4:20

Avg

6:25

Slow

13:20

Run 87r

Fast

5:03

Avg

5:53

Slow

6:18

Run Total7r

Fast

32:54

Avg

46:44

Slow

1:22:10

Best Run7r

Fast

3:46

Avg

4:35

Slow

6:16

Workout Splits

SkiErg7r

Fast

3:56

Avg

4:08

Slow

4:21

Sled Push7r

Fast

1:43

Avg

2:25

Slow

3:23

Sled Pull7r

Fast

2:55

Avg

3:48

Slow

5:26

Burpee Broad Jump7r

Fast

3:19

Avg

4:33

Slow

5:40

Row7r

Fast

4:16

Avg

4:26

Slow

4:34

Farmers Carry7r

Fast

1:23

Avg

1:41

Slow

1:59

Sandbag Lunges7r

Fast

3:03

Avg

3:48

Slow

4:28

Wall Balls7r

Fast

3:21

Avg

4:14

Slow

5:54

Roxzone

Roxzone Time7r

Fast

4:00

Avg

6:32

Slow

10:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:43	6:08	7
Run 2	3:46	5:20	9:39	7
Run 3	3:55	5:59	11:49	7
Run 4	4:00	6:01	11:11	7
Run 5	4:04	6:14	11:32	7
Run 6	4:02	6:11	12:18	7
Run 7	4:20	6:25	13:20	7
Run 8	5:03	5:53	6:18	7
Run Total	32:54	46:44	1:22:10	7
Best Run	3:46	4:35	6:16	7
Workout Splits
SkiErg	3:56	4:08	4:21	7
Sled Push	1:43	2:25	3:23	7
Sled Pull	2:55	3:48	5:26	7
Burpee Broad Jump	3:19	4:33	5:40	7
Row	4:16	4:26	4:34	7
Farmers Carry	1:23	1:41	1:59	7
Sandbag Lunges	3:03	3:48	4:28	7
Wall Balls	3:21	4:14	5:54	7
Roxzone
Roxzone Time	4:00	6:32	10:58	7