🇩🇪Florian Mildner

GER

16 races|5 divisions|6 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO

HYROX DOUBLESMen

-0:4057:13

Maastricht European Championships 2023 · Jan 2023

Top 5%#2,482 / 150,467

🇳🇱MaastrichtSep 25

🇦🇹ViennaFeb 25

🇩🇪HamburgNov 24

🇳🇱RotterdamMay 23

🇳🇱MaastrichtJan 23

🇩🇪EssenNov 22

🇩🇪EssenNov 22

Avg 59:04·7 races

HYROX PRO DOUBLESMen

Cologne 2025 · Apr 2025

Top 10%#2,086 / 25,076

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 58:29·2 races

HYROX TEAM RELAYMen

Maastricht European Championships 2023 · Jan 2023

Top 25%#1,110 / 7,556

🇳🇱MaastrichtJan 23

Avg 1:00:25·1 race

HYROX TEAM RELAYMixed

Maastricht 2022 · Mar 2022

Top 10%#824 / 12,727

🇳🇱MaastrichtMar 22

Avg 1:02:17·1 race

HYROXMen

Essen 2019 · Nov 2019

Top 5%#4,926 / 275,788

🇩🇪KölnApr 23

🇳🇱MaastrichtMar 22

🇩🇪EssenNov 19

🇩🇪EssenNov 18

Avg 1:07:07·4 races

HYROX PROMen

WorldChampionship - Leipzig · Sep 2021

Top 25%#8,029 / 52,863

🇩🇪LeipzigSep 21

Avg 1:08:33·1 race

Station Profile

vs 14,764 peers (51:29–1:02:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.2%

Sled Pull+20.5%

Farmers+8.1%

Weaknesses

Running-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	59:56	#70	#1
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	58:29	#32	#14
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	58:29	#31	#13
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	58:46	#88	#3
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:02:06	#52	#5
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	59:12	#10	#2
🇩🇪KölnHYROX	HYROX	Apr 2023	1:04:55	#11	#1
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Jan 2023	1:00:25	#3	--
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	57:13	#8	#1
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	58:24	#5	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2022	57:53	#4	#1
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Mar 2022	1:02:17	#2	--
🇳🇱MaastrichtHYROX	HYROX	Mar 2022	1:03:41	#9	#2
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:08:33	#18	#2
🇩🇪EssenHYROX	HYROX	Nov 2019	1:03:18	#1	#1
🇩🇪EssenHYROX	HYROX	Nov 2018	1:16:36	#6	#1

Performance Over Time

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

2:53

Avg

3:50

Slow

5:18

Run 216r

Fast

3:40

Avg

4:02

Slow

4:36

Run 316r

Fast

3:49

Avg

4:19

Slow

4:56

Run 416r

Fast

3:41

Avg

4:19

Slow

5:15

Run 515r

Fast

3:56

Avg

4:26

Slow

5:04

Run 616r

Fast

3:47

Avg

4:15

Slow

4:46

Run 716r

Fast

3:33

Avg

4:13

Slow

4:43

Run 816r

Fast

3:46

Avg

4:30

Slow

5:12

Run Total16r

Fast

28:38

Avg

33:37

Slow

37:56

Best Run16r

Fast

2:55

Avg

3:46

Slow

4:34

Workout Splits

SkiErg16r

Fast

0:58

Avg

3:34

Slow

4:02

Sled Push16r

Fast

1:13

Avg

1:39

Slow

2:18

Sled Pull16r

Fast

1:53

Avg

3:17

Slow

11:07

Burpee Broad Jump16r

Fast

2:05

Avg

2:50

Slow

4:36

Row16r

Fast

3:47

Avg

4:06

Slow

4:38

Farmers Carry16r

Fast

1:14

Avg

1:27

Slow

2:05

Sandbag Lunges16r

Fast

2:17

Avg

2:44

Slow

3:29

Wall Balls16r

Fast

3:21

Avg

4:16

Slow

7:41

Roxzone

Roxzone Time15r

Fast

2:35

Avg

4:22

Slow

6:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:50	5:18	16
Run 2	3:40	4:02	4:36	16
Run 3	3:49	4:19	4:56	16
Run 4	3:41	4:19	5:15	16
Run 5	3:56	4:26	5:04	15
Run 6	3:47	4:15	4:46	16
Run 7	3:33	4:13	4:43	16
Run 8	3:46	4:30	5:12	16
Run Total	28:38	33:37	37:56	16
Best Run	2:55	3:46	4:34	16
Workout Splits
SkiErg	0:58	3:34	4:02	16
Sled Push	1:13	1:39	2:18	16
Sled Pull	1:53	3:17	11:07	16
Burpee Broad Jump	2:05	2:50	4:36	16
Row	3:47	4:06	4:38	16
Farmers Carry	1:14	1:27	2:05	16
Sandbag Lunges	2:17	2:44	3:29	16
Wall Balls	3:21	4:16	7:41	16
Roxzone
Roxzone Time	2:35	4:22	6:12	15