🇩🇪Florian Kristof
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:18
Avg
5:34
Slow
5:51
Run 22r
Fast
5:07
Avg
5:07
Slow
5:07
Run 32r
Fast
5:19
Avg
5:27
Slow
5:35
Run 42r
Fast
5:06
Avg
5:08
Slow
5:11
Run 52r
Fast
5:20
Avg
5:21
Slow
5:23
Run 62r
Fast
5:13
Avg
5:19
Slow
5:25
Run 72r
Fast
5:16
Avg
5:19
Slow
5:22
Run 82r
Fast
5:01
Avg
5:26
Slow
5:52
Run Total2r
Fast
42:35
Avg
42:39
Slow
42:43
Best Run2r
Fast
5:01
Avg
5:03
Slow
5:06
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:13
Slow
4:21
Sled Push2r
Fast
2:00
Avg
2:30
Slow
3:00
Sled Pull2r
Fast
3:57
Avg
3:58
Slow
4:00
Burpee Broad Jump2r
Fast
2:50
Avg
3:27
Slow
4:05
Row2r
Fast
4:40
Avg
4:43
Slow
4:46
Farmers Carry2r
Fast
1:46
Avg
1:56
Slow
2:07
Sandbag Lunges2r
Fast
3:32
Avg
3:38
Slow
3:44
Wall Balls2r
Fast
3:57
Avg
4:15
Slow
4:33
Roxzone
Roxzone Time2r
Fast
5:15
Avg
5:36
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:18 | 5:34 | 5:51 | 2 |
| Run 2 | 5:07 | 5:07 | 5:07 | 2 |
| Run 3 | 5:19 | 5:27 | 5:35 | 2 |
| Run 4 | 5:06 | 5:08 | 5:11 | 2 |
| Run 5 | 5:20 | 5:21 | 5:23 | 2 |
| Run 6 | 5:13 | 5:19 | 5:25 | 2 |
| Run 7 | 5:16 | 5:19 | 5:22 | 2 |
| Run 8 | 5:01 | 5:26 | 5:52 | 2 |
| Run Total | 42:35 | 42:39 | 42:43 | 2 |
| Best Run | 5:01 | 5:03 | 5:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:13 | 4:21 | 2 |
| Sled Push | 2:00 | 2:30 | 3:00 | 2 |
| Sled Pull | 3:57 | 3:58 | 4:00 | 2 |
| Burpee Broad Jump | 2:50 | 3:27 | 4:05 | 2 |
| Row | 4:40 | 4:43 | 4:46 | 2 |
| Farmers Carry | 1:46 | 1:56 | 2:07 | 2 |
| Sandbag Lunges | 3:32 | 3:38 | 3:44 | 2 |
| Wall Balls | 3:57 | 4:15 | 4:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 5:36 | 5:58 | 2 |