๐Ÿ‡ฉ๐Ÿ‡ชFlorian Hilger

GER

2 races|1 division|1 season|HYROX
HYROXMen
1:14:50
Cologne 2026 ยท Apr 2026
Top 25%#52,563 / 283,462
Avg 1:20:28ยท2 races

Station Profile

HYROX ยท Men
vs 89,822 peers (1:07:21โ€“1:22:19)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+15.2%
Sled Pull+15.1%
Farmers+14.3%

Weaknesses

Running-6.8%
Sled Push-2.5%
SkiErg-1.6%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX1:14:50#267
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:26:07#930

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:55
Avg
4:03
Slow
4:12
Run 22r
Fast
4:52
Avg
5:00
Slow
5:09
Run 32r
Fast
5:07
Avg
5:20
Slow
5:34
Run 42r
Fast
5:13
Avg
5:20
Slow
5:28
Run 52r
Fast
5:30
Avg
5:49
Slow
6:09
Run 62r
Fast
5:13
Avg
5:27
Slow
5:42
Run 72r
Fast
5:07
Avg
5:26
Slow
5:46
Run 82r
Fast
4:47
Avg
5:35
Slow
6:23
Run Total2r
Fast
39:41
Avg
42:00
Slow
44:20
Best Run2r
Fast
4:47
Avg
4:58
Slow
5:09
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:24
Slow
4:25
Sled Push2r
Fast
2:44
Avg
3:07
Slow
3:30
Sled Pull2r
Fast
3:38
Avg
4:09
Slow
4:41
Burpee Broad Jump2r
Fast
3:53
Avg
4:30
Slow
5:08
Row2r
Fast
4:37
Avg
4:44
Slow
4:51
Farmers Carry2r
Fast
1:40
Avg
2:02
Slow
2:25
Sandbag Lunges2r
Fast
4:07
Avg
4:25
Slow
4:43
Wall Balls2r
Fast
5:37
Avg
5:40
Slow
5:44
Roxzone
Roxzone Time2r
Fast
4:33
Avg
5:30
Slow
6:27