🇩🇪Florian Grube

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#175,976 / 283,462

🇩🇪CologneApr 26

Avg 1:32:29·1 race

Station Profile

HYROX · Men

vs 106,584 peers (1:23:15–1:41:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.0%

Sandbag+7.9%

Running+7.1%

Weaknesses

Wall Balls-44.5%

Burpees-27.7%

Sled Push-22.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:32:29	#925	#209

Split Analysis

Running Splits

Run 11r

Fast

4:07

Avg

4:07

Slow

4:07

Run 21r

Fast

4:54

Avg

4:54

Slow

4:54

Run 31r

Fast

5:06

Avg

5:06

Slow

5:06

Run 41r

Fast

5:12

Avg

5:12

Slow

5:12

Run 51r

Fast

5:53

Avg

5:53

Slow

5:53

Run 61r

Fast

5:23

Avg

5:23

Slow

5:23

Run 71r

Fast

5:12

Avg

5:12

Slow

5:12

Run 81r

Fast

5:12

Avg

5:12

Slow

5:12

Run Total1r

Fast

40:57

Avg

40:57

Slow

40:57

Best Run1r

Fast

4:54

Avg

4:54

Slow

4:54

Workout Splits

SkiErg1r

Fast

4:41

Avg

4:41

Slow

4:41

Sled Push1r

Fast

3:52

Avg

3:52

Slow

3:52

Sled Pull1r

Fast

5:09

Avg

5:09

Slow

5:09

Burpee Broad Jump1r

Fast

7:39

Avg

7:39

Slow

7:39

Row1r

Fast

5:16

Avg

5:16

Slow

5:16

Farmers Carry1r

Fast

2:03

Avg

2:03

Slow

2:03

Sandbag Lunges1r

Fast

5:13

Avg

5:13

Slow

5:13

Wall Balls1r

Fast

10:53

Avg

10:53

Slow

10:53

Roxzone

Roxzone Time1r

Fast

6:49

Avg

6:49

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:07	4:07	4:07	1
Run 2	4:54	4:54	4:54	1
Run 3	5:06	5:06	5:06	1
Run 4	5:12	5:12	5:12	1
Run 5	5:53	5:53	5:53	1
Run 6	5:23	5:23	5:23	1
Run 7	5:12	5:12	5:12	1
Run 8	5:12	5:12	5:12	1
Run Total	40:57	40:57	40:57	1
Best Run	4:54	4:54	4:54	1
Workout Splits
SkiErg	4:41	4:41	4:41	1
Sled Push	3:52	3:52	3:52	1
Sled Pull	5:09	5:09	5:09	1
Burpee Broad Jump	7:39	7:39	7:39	1
Row	5:16	5:16	5:16	1
Farmers Carry	2:03	2:03	2:03	1
Sandbag Lunges	5:13	5:13	5:13	1
Wall Balls	10:53	10:53	10:53	1
Roxzone
Roxzone Time	6:49	6:49	6:49	1