🇩🇪Florian Frede

GER

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:19:35

Stuttgart 2025 · Oct 2025

#95,962 / 150,467

🇩🇪StuttgartOct 25

1:19:35#530

Avg 1:19:35·1 race

HYROXMen

1:35:46

Katowice 2026 · Feb 2026

#188,601 / 275,788

🇵🇱KatowiceFeb 26

1:35:46#821

Avg 1:35:46·1 race

Station Profile

vs 95,567 peers (1:26:11–1:45:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.5%

Sled Push+20.7%

Farmers+11.8%

Weaknesses

Sandbag-25.0%

Running-13.5%

Burpees-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:35:46	#821	#78
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:19:35	#530	#41

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

5:06

Avg

5:19

Slow

5:33

Run 22r

Fast

4:42

Avg

5:09

Slow

5:37

Run 32r

Fast

5:05

Avg

5:29

Slow

5:53

Run 42r

Fast

5:02

Avg

5:35

Slow

6:08

Run 52r

Fast

5:25

Avg

6:01

Slow

6:38

Run 62r

Fast

5:19

Avg

5:52

Slow

6:25

Run 72r

Fast

5:34

Avg

5:54

Slow

6:15

Run 82r

Fast

5:25

Avg

7:13

Slow

9:02

Run Total2r

Fast

41:34

Avg

46:31

Slow

51:29

Best Run2r

Fast

4:42

Avg

5:09

Slow

5:37

Workout Splits

SkiErg2r

Fast

4:02

Avg

4:18

Slow

4:34

Sled Push2r

Fast

1:51

Avg

2:13

Slow

2:35

Sled Pull2r

Fast

3:26

Avg

4:16

Slow

5:06

Burpee Broad Jump2r

Fast

3:30

Avg

4:56

Slow

6:23

Row2r

Fast

4:40

Avg

4:45

Slow

4:50

Farmers Carry2r

Fast

1:55

Avg

2:01

Slow

2:07

Sandbag Lunges2r

Fast

3:30

Avg

5:25

Slow

7:21

Wall Balls2r

Fast

4:57

Avg

5:34

Slow

6:11

Roxzone

Roxzone Time2r

Fast

5:15

Avg

7:44

Slow

10:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:06	5:19	5:33	2
Run 2	4:42	5:09	5:37	2
Run 3	5:05	5:29	5:53	2
Run 4	5:02	5:35	6:08	2
Run 5	5:25	6:01	6:38	2
Run 6	5:19	5:52	6:25	2
Run 7	5:34	5:54	6:15	2
Run 8	5:25	7:13	9:02	2
Run Total	41:34	46:31	51:29	2
Best Run	4:42	5:09	5:37	2
Workout Splits
SkiErg	4:02	4:18	4:34	2
Sled Push	1:51	2:13	2:35	2
Sled Pull	3:26	4:16	5:06	2
Burpee Broad Jump	3:30	4:56	6:23	2
Row	4:40	4:45	4:50	2
Farmers Carry	1:55	2:01	2:07	2
Sandbag Lunges	3:30	5:25	7:21	2
Wall Balls	4:57	5:34	6:11	2
Roxzone
Roxzone Time	5:15	7:44	10:14	2