🇳🇱Florian Duterloo
NED
5 races|2 divisions|3 seasons|HYROX PRO, HYROX
HYROX PROMen
-0:401:16:41
Cape Town 2026 · Apr 2026
Top 50%#19,988 / 54,222
🇿🇦Cape TownApr 26
1:16:41#54
Avg 1:17:01·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 1:16:41 | #54 | |
| 🇩🇪KarlsruheHYROX | 1:01:57 | #15 | |
| 🇦🇹ViennaHYROX | 58:24 | #34 | |
| 🇫🇷NicePRO | 1:17:21 | #544 | |
| 🇳🇱RotterdamHYROX | 1:03:59 | #5 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:52
Avg
3:26
Slow
4:02
Run 25r
Fast
3:36
Avg
3:46
Slow
3:55
Run 35r
Fast
3:55
Avg
4:06
Slow
4:31
Run 45r
Fast
3:45
Avg
3:59
Slow
4:13
Run 55r
Fast
3:58
Avg
4:08
Slow
4:17
Run 65r
Fast
3:49
Avg
4:02
Slow
4:16
Run 75r
Fast
3:47
Avg
4:00
Slow
4:15
Run 85r
Fast
4:09
Avg
4:24
Slow
4:41
Run Total5r
Fast
30:31
Avg
31:50
Slow
33:00
Best Run5r
Fast
3:36
Avg
3:46
Slow
3:55
Workout Splits
SkiErg5r
Fast
3:44
Avg
3:49
Slow
3:55
Sled Push5r
Fast
1:45
Avg
2:18
Slow
2:57
Sled Pull5r
Fast
2:59
Avg
4:16
Slow
5:38
Burpee Broad Jump5r
Fast
3:11
Avg
3:54
Slow
4:31
Row5r
Fast
3:51
Avg
4:00
Slow
4:09
Farmers Carry5r
Fast
1:19
Avg
1:32
Slow
1:46
Sandbag Lunges5r
Fast
2:56
Avg
3:39
Slow
4:56
Wall Balls5r
Fast
3:59
Avg
7:35
Slow
13:05
Roxzone
Roxzone Time5r
Fast
3:54
Avg
4:47
Slow
5:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:26 | 4:02 | 5 |
| Run 2 | 3:36 | 3:46 | 3:55 | 5 |
| Run 3 | 3:55 | 4:06 | 4:31 | 5 |
| Run 4 | 3:45 | 3:59 | 4:13 | 5 |
| Run 5 | 3:58 | 4:08 | 4:17 | 5 |
| Run 6 | 3:49 | 4:02 | 4:16 | 5 |
| Run 7 | 3:47 | 4:00 | 4:15 | 5 |
| Run 8 | 4:09 | 4:24 | 4:41 | 5 |
| Run Total | 30:31 | 31:50 | 33:00 | 5 |
| Best Run | 3:36 | 3:46 | 3:55 | 5 |
| Workout Splits | ||||
| SkiErg | 3:44 | 3:49 | 3:55 | 5 |
| Sled Push | 1:45 | 2:18 | 2:57 | 5 |
| Sled Pull | 2:59 | 4:16 | 5:38 | 5 |
| Burpee Broad Jump | 3:11 | 3:54 | 4:31 | 5 |
| Row | 3:51 | 4:00 | 4:09 | 5 |
| Farmers Carry | 1:19 | 1:32 | 1:46 | 5 |
| Sandbag Lunges | 2:56 | 3:39 | 4:56 | 5 |
| Wall Balls | 3:59 | 7:35 | 13:05 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:54 | 4:47 | 5:41 | 5 |