🇳🇱Flores Waalewijn
NED
3 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXMen
Gent 2025 · Dec 2025
Top 50%#92,010 / 280,220
Avg 1:20:35·1 race
HYROX PROMen
Mechelen 2026 · Mar 2026
Top 50%#26,612 / 54,222
🇳🇱RotterdamApr 26
1:24:03#189
🇧🇪MechelenMar 26
1:21:01#310
Avg 1:22:32·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:24:03 | #189 | |
| 🇧🇪MechelenPRO | 1:21:01 | #310 | |
| 🇧🇪GentHYROX | 1:20:35 | #567 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:32
Avg
4:15
Slow
4:44
Run 23r
Fast
4:10
Avg
4:18
Slow
4:25
Run 33r
Fast
4:41
Avg
4:45
Slow
4:52
Run 43r
Fast
4:42
Avg
4:44
Slow
4:50
Run 53r
Fast
4:40
Avg
4:41
Slow
4:44
Run 63r
Fast
4:24
Avg
4:33
Slow
4:43
Run 73r
Fast
4:27
Avg
4:41
Slow
4:53
Run 83r
Fast
4:39
Avg
5:10
Slow
5:47
Run Total3r
Fast
36:17
Avg
37:05
Slow
38:39
Best Run3r
Fast
4:10
Avg
4:17
Slow
4:24
Workout Splits
SkiErg3r
Fast
4:18
Avg
4:27
Slow
4:41
Sled Push3r
Fast
3:06
Avg
3:28
Slow
3:42
Sled Pull3r
Fast
4:29
Avg
5:46
Slow
6:28
Burpee Broad Jump3r
Fast
4:27
Avg
5:08
Slow
5:51
Row3r
Fast
4:32
Avg
4:37
Slow
4:45
Farmers Carry3r
Fast
1:59
Avg
2:11
Slow
2:31
Sandbag Lunges3r
Fast
5:00
Avg
5:11
Slow
5:24
Wall Balls3r
Fast
7:22
Avg
8:03
Slow
8:56
Roxzone
Roxzone Time3r
Fast
5:23
Avg
5:58
Slow
6:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:15 | 4:44 | 3 |
| Run 2 | 4:10 | 4:18 | 4:25 | 3 |
| Run 3 | 4:41 | 4:45 | 4:52 | 3 |
| Run 4 | 4:42 | 4:44 | 4:50 | 3 |
| Run 5 | 4:40 | 4:41 | 4:44 | 3 |
| Run 6 | 4:24 | 4:33 | 4:43 | 3 |
| Run 7 | 4:27 | 4:41 | 4:53 | 3 |
| Run 8 | 4:39 | 5:10 | 5:47 | 3 |
| Run Total | 36:17 | 37:05 | 38:39 | 3 |
| Best Run | 4:10 | 4:17 | 4:24 | 3 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:27 | 4:41 | 3 |
| Sled Push | 3:06 | 3:28 | 3:42 | 3 |
| Sled Pull | 4:29 | 5:46 | 6:28 | 3 |
| Burpee Broad Jump | 4:27 | 5:08 | 5:51 | 3 |
| Row | 4:32 | 4:37 | 4:45 | 3 |
| Farmers Carry | 1:59 | 2:11 | 2:31 | 3 |
| Sandbag Lunges | 5:00 | 5:11 | 5:24 | 3 |
| Wall Balls | 7:22 | 8:03 | 8:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 5:58 | 6:52 | 3 |