🇫🇷Florent Rak

FRA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Mechelen 2026 · Mar 2026
Top 50%#79,235 / 276,878
Avg 1:19:00·1 race
HYROX DOUBLESMixed
Stockholm 2025 · Dec 2025
#105,684 / 150,321
Avg 1:29:16·1 race

Station Profile

vs 106,197 peers (1:11:06–1:26:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.1%
Sled Pull+9.1%
Sled Push+8.2%

Weaknesses

Sandbag-12.6%
SkiErg-8.6%
Burpees-7.4%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:19:00#1070
🇸🇪StockholmDOUBLES1:29:16#1151

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:32
Avg
4:49
Slow
6:07
Run 22r
Fast
4:38
Avg
5:18
Slow
5:58
Run 32r
Fast
4:45
Avg
5:26
Slow
6:07
Run 42r
Fast
4:44
Avg
5:30
Slow
6:16
Run 52r
Fast
5:04
Avg
5:41
Slow
6:18
Run 62r
Fast
4:58
Avg
5:40
Slow
6:22
Run 72r
Fast
4:54
Avg
5:31
Slow
6:08
Run 82r
Fast
5:17
Avg
5:50
Slow
6:24
Run Total2r
Fast
37:49
Avg
43:43
Slow
49:37
Best Run2r
Fast
4:38
Avg
5:18
Slow
5:58
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:41
Slow
4:47
Sled Push2r
Fast
2:03
Avg
2:18
Slow
2:33
Sled Pull2r
Fast
4:07
Avg
4:08
Slow
4:09
Burpee Broad Jump2r
Fast
4:41
Avg
4:58
Slow
5:16
Row2r
Fast
4:39
Avg
4:39
Slow
4:40
Farmers Carry2r
Fast
1:53
Avg
1:53
Slow
1:54
Sandbag Lunges2r
Fast
4:47
Avg
5:04
Slow
5:21
Wall Balls2r
Fast
5:07
Avg
5:16
Slow
5:25
Roxzone
Roxzone Time2r
Fast
7:11
Avg
7:29
Slow
7:48