🇳🇱Fleur Kolk

NED

9 races|3 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXWomen

Heerenveen 2025 · May 2025

Top 25%#23,634 / 144,501

🇳🇱HeerenveenMay 25

🇳🇱RotterdamMay 23

🇳🇱MaastrichtJan 23

Avg 1:24:38·3 races

HYROX PROWomen

Amsterdam 2026 · Jan 2026

Top 50%#8,570 / 23,823

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

🇳🇱MaastrichtJan 24

Avg 1:27:01·5 races

HYROX DOUBLESMixed

Rotterdam 2025 · Feb 2025

#87,381 / 150,745

🇳🇱RotterdamFeb 25

Avg 1:24:30·1 race

Station Profile

vs 10,560 peers (1:13:30–1:29:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.8%

Sled Pull+14.8%

Running+2.8%

Weaknesses

Sandbag-30.5%

Burpees-13.0%

Wall Balls-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:21:37	#107	#9
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:27:18	#101	#9
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:20:50	#106	#7
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:24:30	#707	#71
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:27:19	#47	#4
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:29:13	#74	#8
🇳🇱MaastrichtPRO	HYROX PRO	Jan 2024	1:29:42	#24	#3
🇳🇱RotterdamHYROX	HYROX	May 2023	1:27:01	#77	#4
🇳🇱MaastrichtHYROX	HYROX	Jan 2023	1:26:04	#114	#6

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

3:33

Avg

5:11

Slow

7:15

Run 29r

Fast

4:36

Avg

5:09

Slow

5:38

Run 39r

Fast

4:40

Avg

5:19

Slow

5:47

Run 49r

Fast

4:44

Avg

5:20

Slow

5:58

Run 58r

Fast

4:52

Avg

5:29

Slow

6:11

Run 69r

Fast

4:45

Avg

5:22

Slow

6:01

Run 79r

Fast

4:54

Avg

5:23

Slow

6:00

Run 89r

Fast

5:10

Avg

5:54

Slow

6:33

Run Total9r

Fast

36:54

Avg

42:31

Slow

47:15

Best Run9r

Fast

4:36

Avg

5:08

Slow

5:37

Workout Splits

SkiErg9r

Fast

4:17

Avg

4:46

Slow

4:59

Sled Push9r

Fast

2:04

Avg

2:44

Slow

3:46

Sled Pull9r

Fast

3:37

Avg

4:44

Slow

5:36

Burpee Broad Jump9r

Fast

3:29

Avg

5:54

Slow

7:34

Row9r

Fast

5:01

Avg

5:08

Slow

5:29

Farmers Carry9r

Fast

1:42

Avg

2:08

Slow

4:23

Sandbag Lunges9r

Fast

4:31

Avg

5:54

Slow

7:26

Wall Balls9r

Fast

2:55

Avg

5:09

Slow

6:59

Roxzone

Roxzone Time9r

Fast

5:34

Avg

6:21

Slow

8:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	5:11	7:15	9
Run 2	4:36	5:09	5:38	9
Run 3	4:40	5:19	5:47	9
Run 4	4:44	5:20	5:58	9
Run 5	4:52	5:29	6:11	8
Run 6	4:45	5:22	6:01	9
Run 7	4:54	5:23	6:00	9
Run 8	5:10	5:54	6:33	9
Run Total	36:54	42:31	47:15	9
Best Run	4:36	5:08	5:37	9
Workout Splits
SkiErg	4:17	4:46	4:59	9
Sled Push	2:04	2:44	3:46	9
Sled Pull	3:37	4:44	5:36	9
Burpee Broad Jump	3:29	5:54	7:34	9
Row	5:01	5:08	5:29	9
Farmers Carry	1:42	2:08	4:23	9
Sandbag Lunges	4:31	5:54	7:26	9
Wall Balls	2:55	5:09	6:59	9
Roxzone
Roxzone Time	5:34	6:21	8:08	9