🇳🇱Fleur De Graaf

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Amsterdam 2026 · Jan 2026

#97,097 / 144,505

🇳🇱AmsterdamJan 26

Avg 1:42:25·1 race

Station Profile

HYROX · Women

vs 52,808 peers (1:32:15–1:52:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.9%

Sled Push+4.8%

Running+2.9%

Weaknesses

Burpees-27.6%

Wall Balls-12.1%

Sled Pull-11.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:42:25	#1252	#273

Split Analysis

Running Splits

Run 11r

Fast

4:36

Avg

4:36

Slow

4:36

Run 21r

Fast

5:44

Avg

5:44

Slow

5:44

Run 31r

Fast

6:09

Avg

6:09

Slow

6:09

Run 41r

Fast

6:15

Avg

6:15

Slow

6:15

Run 51r

Fast

6:18

Avg

6:18

Slow

6:18

Run 61r

Fast

6:04

Avg

6:04

Slow

6:04

Run 71r

Fast

6:09

Avg

6:09

Slow

6:09

Run 81r

Fast

7:07

Avg

7:07

Slow

7:07

Run Total1r

Fast

48:17

Avg

48:17

Slow

48:17

Best Run1r

Fast

5:44

Avg

5:44

Slow

5:44

Workout Splits

SkiErg1r

Fast

5:36

Avg

5:36

Slow

5:36

Sled Push1r

Fast

2:54

Avg

2:54

Slow

2:54

Sled Pull1r

Fast

7:06

Avg

7:06

Slow

7:06

Burpee Broad Jump1r

Fast

9:24

Avg

9:24

Slow

9:24

Row1r

Fast

5:33

Avg

5:33

Slow

5:33

Farmers Carry1r

Fast

2:08

Avg

2:08

Slow

2:08

Sandbag Lunges1r

Fast

5:58

Avg

5:58

Slow

5:58

Wall Balls1r

Fast

7:52

Avg

7:52

Slow

7:52

Roxzone

Roxzone Time1r

Fast

7:42

Avg

7:42

Slow

7:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:36	4:36	4:36	1
Run 2	5:44	5:44	5:44	1
Run 3	6:09	6:09	6:09	1
Run 4	6:15	6:15	6:15	1
Run 5	6:18	6:18	6:18	1
Run 6	6:04	6:04	6:04	1
Run 7	6:09	6:09	6:09	1
Run 8	7:07	7:07	7:07	1
Run Total	48:17	48:17	48:17	1
Best Run	5:44	5:44	5:44	1
Workout Splits
SkiErg	5:36	5:36	5:36	1
Sled Push	2:54	2:54	2:54	1
Sled Pull	7:06	7:06	7:06	1
Burpee Broad Jump	9:24	9:24	9:24	1
Row	5:33	5:33	5:33	1
Farmers Carry	2:08	2:08	2:08	1
Sandbag Lunges	5:58	5:58	5:58	1
Wall Balls	7:52	7:52	7:52	1
Roxzone
Roxzone Time	7:42	7:42	7:42	1