🇫🇷Flavio Simon-Barreiro
FRA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:38
Avg
4:32
Slow
5:05
Run 23r
Fast
4:58
Avg
5:21
Slow
6:02
Run 33r
Fast
5:14
Avg
5:47
Slow
6:23
Run 43r
Fast
5:11
Avg
5:43
Slow
6:18
Run 53r
Fast
5:40
Avg
6:03
Slow
6:41
Run 63r
Fast
5:11
Avg
5:41
Slow
6:21
Run 73r
Fast
4:41
Avg
5:26
Slow
6:12
Run 83r
Fast
5:27
Avg
5:52
Slow
6:19
Run Total3r
Fast
41:12
Avg
44:25
Slow
49:18
Best Run3r
Fast
4:41
Avg
5:16
Slow
6:02
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:30
Slow
4:42
Sled Push3r
Fast
1:44
Avg
2:54
Slow
3:52
Sled Pull3r
Fast
4:01
Avg
4:55
Slow
5:26
Burpee Broad Jump3r
Fast
3:27
Avg
5:30
Slow
6:56
Row3r
Fast
4:37
Avg
4:50
Slow
5:12
Farmers Carry3r
Fast
1:37
Avg
2:03
Slow
2:20
Sandbag Lunges3r
Fast
3:47
Avg
5:19
Slow
6:11
Wall Balls3r
Fast
4:57
Avg
7:28
Slow
9:24
Roxzone
Roxzone Time3r
Fast
4:33
Avg
6:09
Slow
6:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:32 | 5:05 | 3 |
| Run 2 | 4:58 | 5:21 | 6:02 | 3 |
| Run 3 | 5:14 | 5:47 | 6:23 | 3 |
| Run 4 | 5:11 | 5:43 | 6:18 | 3 |
| Run 5 | 5:40 | 6:03 | 6:41 | 3 |
| Run 6 | 5:11 | 5:41 | 6:21 | 3 |
| Run 7 | 4:41 | 5:26 | 6:12 | 3 |
| Run 8 | 5:27 | 5:52 | 6:19 | 3 |
| Run Total | 41:12 | 44:25 | 49:18 | 3 |
| Best Run | 4:41 | 5:16 | 6:02 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:30 | 4:42 | 3 |
| Sled Push | 1:44 | 2:54 | 3:52 | 3 |
| Sled Pull | 4:01 | 4:55 | 5:26 | 3 |
| Burpee Broad Jump | 3:27 | 5:30 | 6:56 | 3 |
| Row | 4:37 | 4:50 | 5:12 | 3 |
| Farmers Carry | 1:37 | 2:03 | 2:20 | 3 |
| Sandbag Lunges | 3:47 | 5:19 | 6:11 | 3 |
| Wall Balls | 4:57 | 7:28 | 9:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 6:09 | 6:59 | 3 |