🇫🇷Flavien Esmieu
FRA
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:32
Avg
3:38
Slow
3:45
Run 22r
Fast
3:29
Avg
3:45
Slow
4:02
Run 32r
Fast
3:50
Avg
4:02
Slow
4:15
Run 42r
Fast
3:56
Avg
4:06
Slow
4:17
Run 52r
Fast
4:03
Avg
4:12
Slow
4:21
Run 62r
Fast
3:59
Avg
4:07
Slow
4:15
Run 72r
Fast
4:06
Avg
4:08
Slow
4:11
Run 82r
Fast
4:03
Avg
4:15
Slow
4:27
Run Total2r
Fast
31:08
Avg
32:12
Slow
33:16
Best Run2r
Fast
3:29
Avg
3:45
Slow
4:02
Workout Splits
SkiErg2r
Fast
3:53
Avg
3:53
Slow
3:54
Sled Push2r
Fast
1:34
Avg
1:45
Slow
1:57
Sled Pull2r
Fast
2:45
Avg
2:53
Slow
3:01
Burpee Broad Jump2r
Fast
2:17
Avg
2:31
Slow
2:45
Row2r
Fast
4:13
Avg
4:17
Slow
4:21
Farmers Carry2r
Fast
1:11
Avg
1:19
Slow
1:28
Sandbag Lunges2r
Fast
2:29
Avg
2:34
Slow
2:40
Wall Balls2r
Fast
3:53
Avg
4:19
Slow
4:46
Roxzone
Roxzone Time2r
Fast
3:53
Avg
4:00
Slow
4:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 3:38 | 3:45 | 2 |
| Run 2 | 3:29 | 3:45 | 4:02 | 2 |
| Run 3 | 3:50 | 4:02 | 4:15 | 2 |
| Run 4 | 3:56 | 4:06 | 4:17 | 2 |
| Run 5 | 4:03 | 4:12 | 4:21 | 2 |
| Run 6 | 3:59 | 4:07 | 4:15 | 2 |
| Run 7 | 4:06 | 4:08 | 4:11 | 2 |
| Run 8 | 4:03 | 4:15 | 4:27 | 2 |
| Run Total | 31:08 | 32:12 | 33:16 | 2 |
| Best Run | 3:29 | 3:45 | 4:02 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:53 | 3:54 | 2 |
| Sled Push | 1:34 | 1:45 | 1:57 | 2 |
| Sled Pull | 2:45 | 2:53 | 3:01 | 2 |
| Burpee Broad Jump | 2:17 | 2:31 | 2:45 | 2 |
| Row | 4:13 | 4:17 | 4:21 | 2 |
| Farmers Carry | 1:11 | 1:19 | 1:28 | 2 |
| Sandbag Lunges | 2:29 | 2:34 | 2:40 | 2 |
| Wall Balls | 3:53 | 4:19 | 4:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 4:00 | 4:07 | 2 |