🇮🇪Fiona Groden

IRL

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

1:03:33

Perth 2024 · Sep 2024

Top 5%#6,094 / 150,170

🇦🇺MelbourneDec 24

1:03:59#58

🇦🇺PerthSep 24

1:03:33#6

Avg 1:03:46·2 races

Station Profile

HYROX DOUBLES · Mixed

vs 20,862 peers (57:11–1:09:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.2%

Burpees+9.3%

Wall Balls+9.2%

Weaknesses

Sandbag-10.4%

Sled Pull-5.6%

SkiErg-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:03:59	#58	#27
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2024	1:03:33	#6	#2

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:33

Avg

4:38

Slow

4:43

Run 22r

Fast

4:05

Avg

4:08

Slow

4:12

Run 32r

Fast

4:08

Avg

4:13

Slow

4:19

Run 42r

Fast

4:07

Avg

4:12

Slow

4:17

Run 52r

Fast

4:22

Avg

4:23

Slow

4:24

Run 62r

Fast

4:13

Avg

4:21

Slow

4:30

Run 72r

Fast

4:06

Avg

4:16

Slow

4:26

Run 82r

Fast

4:07

Avg

4:15

Slow

4:24

Run Total2r

Fast

33:50

Avg

34:24

Slow

34:59

Best Run2r

Fast

4:05

Avg

4:08

Slow

4:12

Workout Splits

SkiErg2r

Fast

3:59

Avg

4:01

Slow

4:03

Sled Push2r

Fast

1:28

Avg

1:36

Slow

1:45

Sled Pull2r

Fast

3:21

Avg

3:24

Slow

3:28

Burpee Broad Jump2r

Fast

2:26

Avg

2:38

Slow

2:51

Row2r

Fast

4:07

Avg

4:13

Slow

4:20

Farmers Carry2r

Fast

1:32

Avg

1:32

Slow

1:33

Sandbag Lunges2r

Fast

3:10

Avg

3:17

Slow

3:24

Wall Balls2r

Fast

3:28

Avg

3:29

Slow

3:30

Roxzone

Roxzone Time2r

Fast

4:43

Avg

5:14

Slow

5:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:33	4:38	4:43	2
Run 2	4:05	4:08	4:12	2
Run 3	4:08	4:13	4:19	2
Run 4	4:07	4:12	4:17	2
Run 5	4:22	4:23	4:24	2
Run 6	4:13	4:21	4:30	2
Run 7	4:06	4:16	4:26	2
Run 8	4:07	4:15	4:24	2
Run Total	33:50	34:24	34:59	2
Best Run	4:05	4:08	4:12	2
Workout Splits
SkiErg	3:59	4:01	4:03	2
Sled Push	1:28	1:36	1:45	2
Sled Pull	3:21	3:24	3:28	2
Burpee Broad Jump	2:26	2:38	2:51	2
Row	4:07	4:13	4:20	2
Farmers Carry	1:32	1:32	1:33	2
Sandbag Lunges	3:10	3:17	3:24	2
Wall Balls	3:28	3:29	3:30	2
Roxzone
Roxzone Time	4:43	5:14	5:45	2