🇮🇹Filippo Serra
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:20
Avg
4:35
Slow
4:51
Run 22r
Fast
4:32
Avg
4:46
Slow
5:00
Run 32r
Fast
5:22
Avg
5:46
Slow
6:10
Run 42r
Fast
5:00
Avg
5:33
Slow
6:06
Run 52r
Fast
5:13
Avg
5:36
Slow
5:59
Run 62r
Fast
5:08
Avg
5:23
Slow
5:38
Run 72r
Fast
4:57
Avg
5:11
Slow
5:26
Run 82r
Fast
5:31
Avg
5:35
Slow
5:40
Run Total2r
Fast
39:59
Avg
42:22
Slow
44:45
Best Run2r
Fast
4:32
Avg
4:46
Slow
5:00
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:01
Slow
4:14
Sled Push2r
Fast
1:53
Avg
2:14
Slow
2:36
Sled Pull2r
Fast
4:09
Avg
4:10
Slow
4:11
Burpee Broad Jump2r
Fast
3:15
Avg
4:00
Slow
4:45
Row2r
Fast
4:21
Avg
4:26
Slow
4:31
Farmers Carry2r
Fast
1:52
Avg
2:02
Slow
2:13
Sandbag Lunges2r
Fast
3:14
Avg
3:28
Slow
3:43
Wall Balls2r
Fast
4:32
Avg
5:19
Slow
6:06
Roxzone
Roxzone Time2r
Fast
6:21
Avg
6:27
Slow
6:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:35 | 4:51 | 2 |
| Run 2 | 4:32 | 4:46 | 5:00 | 2 |
| Run 3 | 5:22 | 5:46 | 6:10 | 2 |
| Run 4 | 5:00 | 5:33 | 6:06 | 2 |
| Run 5 | 5:13 | 5:36 | 5:59 | 2 |
| Run 6 | 5:08 | 5:23 | 5:38 | 2 |
| Run 7 | 4:57 | 5:11 | 5:26 | 2 |
| Run 8 | 5:31 | 5:35 | 5:40 | 2 |
| Run Total | 39:59 | 42:22 | 44:45 | 2 |
| Best Run | 4:32 | 4:46 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:01 | 4:14 | 2 |
| Sled Push | 1:53 | 2:14 | 2:36 | 2 |
| Sled Pull | 4:09 | 4:10 | 4:11 | 2 |
| Burpee Broad Jump | 3:15 | 4:00 | 4:45 | 2 |
| Row | 4:21 | 4:26 | 4:31 | 2 |
| Farmers Carry | 1:52 | 2:02 | 2:13 | 2 |
| Sandbag Lunges | 3:14 | 3:28 | 3:43 | 2 |
| Wall Balls | 4:32 | 5:19 | 6:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 6:27 | 6:34 | 2 |