🇵🇱Filip Witkowski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:36
Avg
5:40
Slow
5:44
Run 22r
Fast
5:18
Avg
6:23
Slow
7:29
Run 32r
Fast
5:58
Avg
6:13
Slow
6:28
Run 42r
Fast
5:52
Avg
7:08
Slow
8:24
Run 52r
Fast
5:47
Avg
7:32
Slow
9:18
Run 62r
Fast
5:34
Avg
6:03
Slow
6:32
Run 72r
Fast
5:44
Avg
6:00
Slow
6:16
Run 82r
Fast
6:21
Avg
6:58
Slow
7:35
Run Total2r
Fast
46:45
Avg
51:54
Slow
57:03
Best Run2r
Fast
5:18
Avg
5:38
Slow
5:58
Workout Splits
SkiErg2r
Fast
4:40
Avg
4:47
Slow
4:55
Sled Push2r
Fast
3:39
Avg
4:08
Slow
4:38
Sled Pull2r
Fast
5:51
Avg
6:08
Slow
6:25
Burpee Broad Jump2r
Fast
5:44
Avg
6:08
Slow
6:33
Row2r
Fast
5:22
Avg
5:27
Slow
5:33
Farmers Carry2r
Fast
2:21
Avg
2:44
Slow
3:07
Sandbag Lunges2r
Fast
6:28
Avg
6:34
Slow
6:41
Wall Balls2r
Fast
6:46
Avg
7:08
Slow
7:31
Roxzone
Roxzone Time2r
Fast
8:50
Avg
9:22
Slow
9:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:36 | 5:40 | 5:44 | 2 |
| Run 2 | 5:18 | 6:23 | 7:29 | 2 |
| Run 3 | 5:58 | 6:13 | 6:28 | 2 |
| Run 4 | 5:52 | 7:08 | 8:24 | 2 |
| Run 5 | 5:47 | 7:32 | 9:18 | 2 |
| Run 6 | 5:34 | 6:03 | 6:32 | 2 |
| Run 7 | 5:44 | 6:00 | 6:16 | 2 |
| Run 8 | 6:21 | 6:58 | 7:35 | 2 |
| Run Total | 46:45 | 51:54 | 57:03 | 2 |
| Best Run | 5:18 | 5:38 | 5:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:47 | 4:55 | 2 |
| Sled Push | 3:39 | 4:08 | 4:38 | 2 |
| Sled Pull | 5:51 | 6:08 | 6:25 | 2 |
| Burpee Broad Jump | 5:44 | 6:08 | 6:33 | 2 |
| Row | 5:22 | 5:27 | 5:33 | 2 |
| Farmers Carry | 2:21 | 2:44 | 3:07 | 2 |
| Sandbag Lunges | 6:28 | 6:34 | 6:41 | 2 |
| Wall Balls | 6:46 | 7:08 | 7:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:50 | 9:22 | 9:55 | 2 |