🇵🇱Filip Golecki
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:09:23 | #311 | |
| 🇵🇱KatowiceDOUBLES | 1:06:17 | #87 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:17
Avg
4:00
Slow
4:43
Run 22r
Fast
4:25
Avg
4:29
Slow
4:34
Run 32r
Fast
4:46
Avg
4:49
Slow
4:53
Run 42r
Fast
4:48
Avg
4:53
Slow
4:59
Run 52r
Fast
4:58
Avg
5:00
Slow
5:03
Run 62r
Fast
4:53
Avg
4:56
Slow
4:59
Run 72r
Fast
4:56
Avg
4:57
Slow
4:59
Run 82r
Fast
4:14
Avg
4:46
Slow
5:18
Run Total2r
Fast
36:19
Avg
37:48
Slow
39:18
Best Run2r
Fast
4:14
Avg
4:24
Slow
4:34
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:08
Slow
4:18
Sled Push2r
Fast
1:35
Avg
1:53
Slow
2:11
Sled Pull2r
Fast
2:52
Avg
3:03
Slow
3:15
Burpee Broad Jump2r
Fast
2:41
Avg
3:15
Slow
3:50
Row2r
Fast
4:14
Avg
4:28
Slow
4:43
Farmers Carry2r
Fast
1:33
Avg
1:42
Slow
1:51
Sandbag Lunges2r
Fast
3:02
Avg
3:23
Slow
3:45
Wall Balls2r
Fast
3:47
Avg
4:26
Slow
5:06
Roxzone
Roxzone Time2r
Fast
3:20
Avg
3:45
Slow
4:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 4:00 | 4:43 | 2 |
| Run 2 | 4:25 | 4:29 | 4:34 | 2 |
| Run 3 | 4:46 | 4:49 | 4:53 | 2 |
| Run 4 | 4:48 | 4:53 | 4:59 | 2 |
| Run 5 | 4:58 | 5:00 | 5:03 | 2 |
| Run 6 | 4:53 | 4:56 | 4:59 | 2 |
| Run 7 | 4:56 | 4:57 | 4:59 | 2 |
| Run 8 | 4:14 | 4:46 | 5:18 | 2 |
| Run Total | 36:19 | 37:48 | 39:18 | 2 |
| Best Run | 4:14 | 4:24 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:08 | 4:18 | 2 |
| Sled Push | 1:35 | 1:53 | 2:11 | 2 |
| Sled Pull | 2:52 | 3:03 | 3:15 | 2 |
| Burpee Broad Jump | 2:41 | 3:15 | 3:50 | 2 |
| Row | 4:14 | 4:28 | 4:43 | 2 |
| Farmers Carry | 1:33 | 1:42 | 1:51 | 2 |
| Sandbag Lunges | 3:02 | 3:23 | 3:45 | 2 |
| Wall Balls | 3:47 | 4:26 | 5:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:20 | 3:45 | 4:10 | 2 |