🇵🇱Filip Dąbrowski
POL
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawPRO | 1:19:55 | #395 | |
| 🇵🇱KatowiceHYROX | 1:28:07 | #648 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:40
Avg
4:29
Slow
5:19
Run 22r
Fast
4:49
Avg
4:53
Slow
4:58
Run 32r
Fast
5:12
Avg
5:23
Slow
5:35
Run 42r
Fast
5:24
Avg
5:27
Slow
5:31
Run 52r
Fast
5:25
Avg
5:48
Slow
6:11
Run 62r
Fast
5:11
Avg
5:33
Slow
5:56
Run 72r
Fast
5:20
Avg
5:25
Slow
5:31
Run 82r
Fast
4:41
Avg
5:32
Slow
6:24
Run Total2r
Fast
39:39
Avg
42:31
Slow
45:23
Best Run2r
Fast
4:41
Avg
4:49
Slow
4:58
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:13
Slow
4:17
Sled Push2r
Fast
2:43
Avg
2:58
Slow
3:13
Sled Pull2r
Fast
3:44
Avg
4:20
Slow
4:57
Burpee Broad Jump2r
Fast
4:14
Avg
5:05
Slow
5:57
Row2r
Fast
4:28
Avg
4:28
Slow
4:29
Farmers Carry2r
Fast
1:59
Avg
2:07
Slow
2:15
Sandbag Lunges2r
Fast
5:54
Avg
6:31
Slow
7:08
Wall Balls2r
Fast
5:50
Avg
6:03
Slow
6:16
Roxzone
Roxzone Time2r
Fast
5:34
Avg
5:47
Slow
6:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:29 | 5:19 | 2 |
| Run 2 | 4:49 | 4:53 | 4:58 | 2 |
| Run 3 | 5:12 | 5:23 | 5:35 | 2 |
| Run 4 | 5:24 | 5:27 | 5:31 | 2 |
| Run 5 | 5:25 | 5:48 | 6:11 | 2 |
| Run 6 | 5:11 | 5:33 | 5:56 | 2 |
| Run 7 | 5:20 | 5:25 | 5:31 | 2 |
| Run 8 | 4:41 | 5:32 | 6:24 | 2 |
| Run Total | 39:39 | 42:31 | 45:23 | 2 |
| Best Run | 4:41 | 4:49 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:13 | 4:17 | 2 |
| Sled Push | 2:43 | 2:58 | 3:13 | 2 |
| Sled Pull | 3:44 | 4:20 | 4:57 | 2 |
| Burpee Broad Jump | 4:14 | 5:05 | 5:57 | 2 |
| Row | 4:28 | 4:28 | 4:29 | 2 |
| Farmers Carry | 1:59 | 2:07 | 2:15 | 2 |
| Sandbag Lunges | 5:54 | 6:31 | 7:08 | 2 |
| Wall Balls | 5:50 | 6:03 | 6:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 5:47 | 6:00 | 2 |