🇵🇱Filip Cieśla
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:18
Avg
3:45
Slow
4:00
Run 23r
Fast
4:01
Avg
5:29
Slow
8:11
Run 33r
Fast
4:12
Avg
4:24
Slow
4:47
Run 43r
Fast
4:14
Avg
4:25
Slow
4:47
Run 53r
Fast
4:19
Avg
4:33
Slow
4:55
Run 63r
Fast
4:20
Avg
4:31
Slow
4:50
Run 73r
Fast
4:09
Avg
4:25
Slow
4:45
Run 83r
Fast
3:45
Avg
4:24
Slow
5:02
Run Total3r
Fast
32:43
Avg
35:56
Slow
41:17
Best Run3r
Fast
3:45
Avg
3:55
Slow
4:01
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:17
Slow
4:28
Sled Push3r
Fast
2:14
Avg
2:24
Slow
2:32
Sled Pull3r
Fast
3:30
Avg
3:47
Slow
4:19
Burpee Broad Jump3r
Fast
3:59
Avg
4:05
Slow
4:10
Row3r
Fast
4:13
Avg
4:19
Slow
4:25
Farmers Carry3r
Fast
1:41
Avg
2:05
Slow
2:21
Sandbag Lunges3r
Fast
3:26
Avg
3:48
Slow
4:10
Wall Balls3r
Fast
3:49
Avg
4:33
Slow
5:38
Roxzone
Roxzone Time3r
Fast
3:50
Avg
4:01
Slow
4:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:45 | 4:00 | 3 |
| Run 2 | 4:01 | 5:29 | 8:11 | 3 |
| Run 3 | 4:12 | 4:24 | 4:47 | 3 |
| Run 4 | 4:14 | 4:25 | 4:47 | 3 |
| Run 5 | 4:19 | 4:33 | 4:55 | 3 |
| Run 6 | 4:20 | 4:31 | 4:50 | 3 |
| Run 7 | 4:09 | 4:25 | 4:45 | 3 |
| Run 8 | 3:45 | 4:24 | 5:02 | 3 |
| Run Total | 32:43 | 35:56 | 41:17 | 3 |
| Best Run | 3:45 | 3:55 | 4:01 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:17 | 4:28 | 3 |
| Sled Push | 2:14 | 2:24 | 2:32 | 3 |
| Sled Pull | 3:30 | 3:47 | 4:19 | 3 |
| Burpee Broad Jump | 3:59 | 4:05 | 4:10 | 3 |
| Row | 4:13 | 4:19 | 4:25 | 3 |
| Farmers Carry | 1:41 | 2:05 | 2:21 | 3 |
| Sandbag Lunges | 3:26 | 3:48 | 4:10 | 3 |
| Wall Balls | 3:49 | 4:33 | 5:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 4:01 | 4:13 | 3 |