🇬🇧Ffion Vickers
GBR
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:58
Avg
3:24
Slow
4:14
Run 23r
Fast
3:32
Avg
4:13
Slow
4:41
Run 33r
Fast
3:41
Avg
4:22
Slow
4:46
Run 43r
Fast
3:39
Avg
4:23
Slow
4:49
Run 53r
Fast
3:50
Avg
4:32
Slow
4:59
Run 63r
Fast
3:41
Avg
4:30
Slow
5:04
Run 73r
Fast
3:43
Avg
4:29
Slow
4:54
Run 83r
Fast
3:54
Avg
4:38
Slow
5:20
Run Total3r
Fast
30:21
Avg
34:30
Slow
38:05
Best Run3r
Fast
3:32
Avg
4:02
Slow
4:41
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:26
Slow
4:53
Sled Push3r
Fast
1:42
Avg
1:49
Slow
2:02
Sled Pull3r
Fast
3:13
Avg
3:51
Slow
4:54
Burpee Broad Jump3r
Fast
2:51
Avg
3:52
Slow
5:20
Row3r
Fast
4:34
Avg
4:42
Slow
4:56
Farmers Carry3r
Fast
1:20
Avg
1:37
Slow
2:00
Sandbag Lunges3r
Fast
2:42
Avg
3:30
Slow
4:43
Wall Balls3r
Fast
3:20
Avg
3:48
Slow
4:44
Roxzone
Roxzone Time3r
Fast
3:43
Avg
6:09
Slow
10:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 3:24 | 4:14 | 3 |
| Run 2 | 3:32 | 4:13 | 4:41 | 3 |
| Run 3 | 3:41 | 4:22 | 4:46 | 3 |
| Run 4 | 3:39 | 4:23 | 4:49 | 3 |
| Run 5 | 3:50 | 4:32 | 4:59 | 3 |
| Run 6 | 3:41 | 4:30 | 5:04 | 3 |
| Run 7 | 3:43 | 4:29 | 4:54 | 3 |
| Run 8 | 3:54 | 4:38 | 5:20 | 3 |
| Run Total | 30:21 | 34:30 | 38:05 | 3 |
| Best Run | 3:32 | 4:02 | 4:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:26 | 4:53 | 3 |
| Sled Push | 1:42 | 1:49 | 2:02 | 3 |
| Sled Pull | 3:13 | 3:51 | 4:54 | 3 |
| Burpee Broad Jump | 2:51 | 3:52 | 5:20 | 3 |
| Row | 4:34 | 4:42 | 4:56 | 3 |
| Farmers Carry | 1:20 | 1:37 | 2:00 | 3 |
| Sandbag Lunges | 2:42 | 3:30 | 4:43 | 3 |
| Wall Balls | 3:20 | 3:48 | 4:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:43 | 6:09 | 10:15 | 3 |