🇬🇧Ffion Evans

GBR

7 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROXWomen

London Excel 2025 · Dec 2025

Top 1%#122 / 143,620

🇬🇧LondonDec 25

🇬🇧LondonDec 25

🇪🇸MadridNov 25

Avg 1:21:00·3 races

HYROX PROWomen

Manchester 2026 · Jan 2026

Top 25%#3,956 / 23,175

🇬🇧ManchesterJan 26

Avg 1:14:46·1 race

HYROX DOUBLESWomen

Manchester 2026 · Jan 2026

Top 50%#70,563 / 147,770

🇬🇧ManchesterJan 26

🇬🇧ManchesterJan 26

🇬🇧CardiffMay 25

Avg 1:33:27·3 races

Station Profile

vs 2,055 peers (56:40–1:09:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+23.0%

Farmers+8.1%

Sandbag+6.4%

Weaknesses

Burpees-16.9%

SkiErg-5.9%

Row-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:28:36	#857	#116
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:26:12	#743	#139
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:14:46	#44	#12
🇬🇧LondonHYROX	HYROX	Dec 2025	1:05:19	#15	#6
🇬🇧LondonHYROX	HYROX	Dec 2025	1:02:58	#4	#2
🇪🇸MadridHYROX	HYROX	Nov 2025	1:54:45	#1147	#164
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:45:35	#738	#307

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:45

Avg

4:24

Slow

6:54

Run 27r

Fast

3:04

Avg

5:23

Slow

7:38

Run 37r

Fast

3:08

Avg

5:31

Slow

7:50

Run 47r

Fast

3:05

Avg

6:01

Slow

7:56

Run 57r

Fast

3:07

Avg

5:41

Slow

8:12

Run 67r

Fast

3:12

Avg

5:57

Slow

10:25

Run 77r

Fast

3:14

Avg

5:41

Slow

8:08

Run 87r

Fast

3:48

Avg

6:13

Slow

9:49

Run Total6r

Fast

25:59

Avg

41:14

Slow

55:41

Best Run6r

Fast

3:04

Avg

4:38

Slow

6:26

Workout Splits

SkiErg7r

Fast

4:23

Avg

4:54

Slow

5:33

Sled Push7r

Fast

1:43

Avg

2:15

Slow

3:25

Sled Pull7r

Fast

3:45

Avg

4:34

Slow

6:22

Burpee Broad Jump7r

Fast

2:42

Avg

5:07

Slow

7:30

Row7r

Fast

4:34

Avg

4:55

Slow

5:24

Farmers Carry7r

Fast

1:24

Avg

1:53

Slow

2:39

Sandbag Lunges7r

Fast

2:21

Avg

4:18

Slow

9:40

Wall Balls7r

Fast

3:42

Avg

5:02

Slow

10:17

Roxzone

Roxzone Time6r

Fast

6:10

Avg

7:47

Slow

8:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	4:24	6:54	7
Run 2	3:04	5:23	7:38	7
Run 3	3:08	5:31	7:50	7
Run 4	3:05	6:01	7:56	7
Run 5	3:07	5:41	8:12	7
Run 6	3:12	5:57	10:25	7
Run 7	3:14	5:41	8:08	7
Run 8	3:48	6:13	9:49	7
Run Total	25:59	41:14	55:41	6
Best Run	3:04	4:38	6:26	6
Workout Splits
SkiErg	4:23	4:54	5:33	7
Sled Push	1:43	2:15	3:25	7
Sled Pull	3:45	4:34	6:22	7
Burpee Broad Jump	2:42	5:07	7:30	7
Row	4:34	4:55	5:24	7
Farmers Carry	1:24	1:53	2:39	7
Sandbag Lunges	2:21	4:18	9:40	7
Wall Balls	3:42	5:02	10:17	7
Roxzone
Roxzone Time	6:10	7:47	8:46	6