🇳🇱Ferry Nahon
NED
2 races|1 division|1 season|HYROX
HYROXMen
-10:411:46:07
Malaga 2026 · Apr 2026
#229,680 / 277,238
🇳🇱MaastrichtSep 25
1:56:48#3187
Avg 1:51:27·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:46:07 | #1045 | |
| 🇳🇱MaastrichtHYROX | 1:56:48 | #3187 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:11
Avg
6:17
Slow
6:23
Run 22r
Fast
6:29
Avg
6:35
Slow
6:42
Run 32r
Fast
6:55
Avg
6:58
Slow
7:01
Run 42r
Fast
7:06
Avg
7:08
Slow
7:11
Run 52r
Fast
7:27
Avg
7:29
Slow
7:32
Run 62r
Fast
7:18
Avg
7:31
Slow
7:45
Run 72r
Fast
7:16
Avg
7:25
Slow
7:34
Run 82r
Fast
7:31
Avg
8:27
Slow
9:23
Run Total2r
Fast
56:38
Avg
57:48
Slow
58:58
Best Run2r
Fast
6:29
Avg
6:35
Slow
6:42
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:43
Slow
4:47
Sled Push2r
Fast
3:13
Avg
3:22
Slow
3:32
Sled Pull2r
Fast
4:20
Avg
5:09
Slow
5:58
Burpee Broad Jump2r
Fast
6:55
Avg
7:04
Slow
7:13
Row2r
Fast
5:21
Avg
5:22
Slow
5:23
Farmers Carry2r
Fast
2:15
Avg
2:22
Slow
2:30
Sandbag Lunges2r
Fast
5:57
Avg
5:59
Slow
6:02
Wall Balls2r
Fast
8:19
Avg
8:46
Slow
9:14
Roxzone
Roxzone Time2r
Fast
8:24
Avg
10:54
Slow
13:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:11 | 6:17 | 6:23 | 2 |
| Run 2 | 6:29 | 6:35 | 6:42 | 2 |
| Run 3 | 6:55 | 6:58 | 7:01 | 2 |
| Run 4 | 7:06 | 7:08 | 7:11 | 2 |
| Run 5 | 7:27 | 7:29 | 7:32 | 2 |
| Run 6 | 7:18 | 7:31 | 7:45 | 2 |
| Run 7 | 7:16 | 7:25 | 7:34 | 2 |
| Run 8 | 7:31 | 8:27 | 9:23 | 2 |
| Run Total | 56:38 | 57:48 | 58:58 | 2 |
| Best Run | 6:29 | 6:35 | 6:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:43 | 4:47 | 2 |
| Sled Push | 3:13 | 3:22 | 3:32 | 2 |
| Sled Pull | 4:20 | 5:09 | 5:58 | 2 |
| Burpee Broad Jump | 6:55 | 7:04 | 7:13 | 2 |
| Row | 5:21 | 5:22 | 5:23 | 2 |
| Farmers Carry | 2:15 | 2:22 | 2:30 | 2 |
| Sandbag Lunges | 5:57 | 5:59 | 6:02 | 2 |
| Wall Balls | 8:19 | 8:46 | 9:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:24 | 10:54 | 13:24 | 2 |