🇳🇱Ferry De Hollander

NED

4 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2025 · Feb 2025

Top 25%#65,693 / 276,263

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

Avg 1:21:19·4 races

Station Profile

HYROX · Men

vs 98,559 peers (1:09:24–1:24:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+10.5%

Running+4.2%

Row+3.1%

Weaknesses

Sandbag-24.6%

Burpees-13.9%

Farmers-10.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:24:44	#487	#52
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:23:11	#645	#59
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:17:07	#543	#57
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:20:16	#716	#105

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:28

Avg

4:16

Slow

4:50

Run 24r

Fast

4:13

Avg

4:29

Slow

4:45

Run 34r

Fast

4:45

Avg

4:57

Slow

5:11

Run 44r

Fast

4:31

Avg

4:50

Slow

5:06

Run 54r

Fast

4:36

Avg

4:53

Slow

5:12

Run 64r

Fast

4:30

Avg

4:54

Slow

5:13

Run 74r

Fast

4:24

Avg

4:47

Slow

5:09

Run 84r

Fast

3:58

Avg

5:12

Slow

5:59

Run Total4r

Fast

36:27

Avg

38:16

Slow

39:45

Best Run4r

Fast

3:58

Avg

4:20

Slow

4:45

Workout Splits

SkiErg4r

Fast

4:23

Avg

4:37

Slow

4:50

Sled Push4r

Fast

2:20

Avg

3:00

Slow

4:07

Sled Pull4r

Fast

4:01

Avg

4:41

Slow

5:19

Burpee Broad Jump4r

Fast

5:06

Avg

5:42

Slow

6:16

Row4r

Fast

4:31

Avg

4:43

Slow

4:55

Farmers Carry4r

Fast

2:12

Avg

2:24

Slow

2:38

Sandbag Lunges4r

Fast

5:33

Avg

5:56

Slow

6:41

Wall Balls4r

Fast

5:21

Avg

6:08

Slow

6:51

Roxzone

Roxzone Time4r

Fast

5:27

Avg

5:53

Slow

6:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:16	4:50	4
Run 2	4:13	4:29	4:45	4
Run 3	4:45	4:57	5:11	4
Run 4	4:31	4:50	5:06	4
Run 5	4:36	4:53	5:12	4
Run 6	4:30	4:54	5:13	4
Run 7	4:24	4:47	5:09	4
Run 8	3:58	5:12	5:59	4
Run Total	36:27	38:16	39:45	4
Best Run	3:58	4:20	4:45	4
Workout Splits
SkiErg	4:23	4:37	4:50	4
Sled Push	2:20	3:00	4:07	4
Sled Pull	4:01	4:41	5:19	4
Burpee Broad Jump	5:06	5:42	6:16	4
Row	4:31	4:43	4:55	4
Farmers Carry	2:12	2:24	2:38	4
Sandbag Lunges	5:33	5:56	6:41	4
Wall Balls	5:21	6:08	6:51	4
Roxzone
Roxzone Time	5:27	5:53	6:32	4