🇮🇩Fernando Surya
INA
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokPRO | 1:27:08 | #200 | |
| 🇭🇰Hong KongHYROX | 1:27:43 | #321 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
5:19
Avg
5:35
Slow
5:52
Run 22r
Fast
3:41
Avg
4:19
Slow
4:57
Run 32r
Fast
4:07
Avg
4:46
Slow
5:26
Run 42r
Fast
4:04
Avg
4:46
Slow
5:29
Run 52r
Fast
4:08
Avg
4:57
Slow
5:47
Run 62r
Fast
4:19
Avg
4:55
Slow
5:31
Run 72r
Fast
4:17
Avg
4:50
Slow
5:23
Run 82r
Fast
5:33
Avg
5:45
Slow
5:57
Run Total2r
Fast
36:22
Avg
39:53
Slow
43:25
Best Run2r
Fast
3:41
Avg
4:19
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:35
Slow
4:37
Sled Push2r
Fast
3:30
Avg
4:05
Slow
4:40
Sled Pull2r
Fast
6:02
Avg
6:17
Slow
6:32
Burpee Broad Jump2r
Fast
5:01
Avg
5:17
Slow
5:33
Row2r
Fast
4:43
Avg
4:46
Slow
4:49
Farmers Carry2r
Fast
1:47
Avg
1:48
Slow
1:49
Sandbag Lunges2r
Fast
5:15
Avg
5:33
Slow
5:52
Wall Balls2r
Fast
4:55
Avg
5:30
Slow
6:06
Roxzone
Roxzone Time2r
Fast
7:48
Avg
9:41
Slow
11:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:19 | 5:35 | 5:52 | 2 |
| Run 2 | 3:41 | 4:19 | 4:57 | 2 |
| Run 3 | 4:07 | 4:46 | 5:26 | 2 |
| Run 4 | 4:04 | 4:46 | 5:29 | 2 |
| Run 5 | 4:08 | 4:57 | 5:47 | 2 |
| Run 6 | 4:19 | 4:55 | 5:31 | 2 |
| Run 7 | 4:17 | 4:50 | 5:23 | 2 |
| Run 8 | 5:33 | 5:45 | 5:57 | 2 |
| Run Total | 36:22 | 39:53 | 43:25 | 2 |
| Best Run | 3:41 | 4:19 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:35 | 4:37 | 2 |
| Sled Push | 3:30 | 4:05 | 4:40 | 2 |
| Sled Pull | 6:02 | 6:17 | 6:32 | 2 |
| Burpee Broad Jump | 5:01 | 5:17 | 5:33 | 2 |
| Row | 4:43 | 4:46 | 4:49 | 2 |
| Farmers Carry | 1:47 | 1:48 | 1:49 | 2 |
| Sandbag Lunges | 5:15 | 5:33 | 5:52 | 2 |
| Wall Balls | 4:55 | 5:30 | 6:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:48 | 9:41 | 11:35 | 2 |